Shake and Bake
VS
Workouts
Saturday 11/27/21 @ 5:25 PM
248kj
76rpm
39%
15mph
Thursday 11/25/21 @ 3:58 PM
✅
375kj
84rpm
43%
18mph
Friday 2/26/21 @ 3:22 PM
183kj
72rpm
42%
16mph
Sunday 2/7/21 @ 1:23 AM
✅
265kj
83rpm
44%
19mph
Wednesday 1/20/21 @ 4:13 PM
196kj
71rpm
43%
16mph
Friday 1/29/21 @ 2:59 AM
✅
201kj
72rpm
43%
17mph
Tuesday 4/21/20 @ 2:24 PM
263kj
57rpm
46%
14mph
Friday 1/8/21 @ 2:59 AM
✅
391kj
71rpm
50%
19mph
Wednesday 1/29/20 @ 2:1 PM
279kj
66rpm
44%
15mph
Tuesday 12/22/20 @ 11:55 PM
✅
344kj
71rpm
47%
18mph
Monday 12/21/20 @ 4:31 PM
156kj
69rpm
41%
15mph
Monday 12/21/20 @ 4:27 PM
✅
227kj
80rpm
43%
18mph
Saturday 7/25/20 @ 4:20 PM
310kj
75rpm
43%
17mph
Wednesday 7/22/20 @ 11:31 PM
✅
383kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 2:27 PM
202kj
60rpm
46%
15mph
Sunday 5/31/20 @ 4:56 PM
✅
249kj
66rpm
51%
18mph
Tuesday 5/19/20 @ 3:18 PM
237kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 2:42 AM
✅
265kj
79rpm
47%
19mph
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Wednesday 4/1/20 @ 12:56 AM
✅
296kj
77rpm
49%
20mph
alyriser
Washington, DC
9
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
47
🔥
Workouts
248
kj
Saturday 11/27/21
263
kj
Tuesday 4/21/20
310
kj
Saturday 7/25/20
202
kj
Wednesday 6/10/20
237
kj
Tuesday 5/19/20