Shake and Bake

Workouts

Wednesday 7/29/20 @ 2:44 PM
174kj
75rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/11/20 @ 12:12 AM
✅
299kj
86rpm
45%
20mph
Friday 4/17/20 @ 3:58 PM
187kj
74rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 8/16/19 @ 3:12 PM
✅
293kj
84rpm
46%
20mph
Tuesday 3/24/20 @ 1:55 PM
197kj
76rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 11:56 PM
✅
249kj
78rpm
45%
18mph

Workouts

30 min Hip Hop Ride
Robin Arzón
174 kj
Wednesday 7/29/20
✅ 299 kj
Saturday 7/11/20
30 min Hip Hop Ride
Robin Arzón
187 kj
Friday 4/17/20
✅ 293 kj
Friday 8/16/19
30 min Hip Hop Ride
Tunde Oyeneyin
197 kj
Tuesday 3/24/20
✅ 249 kj
Tuesday 3/24/20