Shake and Bake
Workouts
Thursday 6/29/23 @ 1:26 PM
✅
221kj
69rpm
45%
17mph
Saturday 6/24/23 @ 11:32 AM
202kj
65rpm
45%
16mph
Wednesday 6/28/23 @ 12:40 PM
224kj
60rpm
40%
12mph
Tuesday 5/24/22 @ 4:9 PM
✅
244kj
63rpm
40%
13mph
Wednesday 4/5/23 @ 1:22 PM
199kj
71rpm
40%
15mph
Tuesday 5/2/23 @ 11:37 AM
✅
220kj
71rpm
44%
16mph
Tuesday 5/31/22 @ 3:16 PM
✅
229kj
54rpm
42%
13mph
Friday 6/3/22 @ 9:56 AM
209kj
46rpm
45%
11mph
Monday 10/12/20 @ 2:41 PM
239kj
65rpm
49%
17mph
Tuesday 10/6/20 @ 4:29 PM
✅
242kj
67rpm
49%
17mph
Sunday 11/8/20 @ 5:31 PM
✅
167kj
61rpm
52%
17mph
Wednesday 6/9/21 @ 10:38 AM
156kj
63rpm
50%
16mph
Friday 2/7/20 @ 3:52 PM
✅
164kj
69rpm
49%
18mph
Friday 2/7/20 @ 2:49 PM
161kj
68rpm
49%
18mph
Saturday 6/20/20 @ 1:30 PM
69kj
69rpm
47%
17mph
Friday 11/27/20 @ 2:40 PM
✅
73kj
66rpm
49%
17mph
Friday 1/31/20 @ 2:34 PM
213kj
71rpm
45%
16mph
Thursday 1/30/20 @ 3:30 PM
✅
219kj
62rpm
50%
16mph
Tuesday 6/25/19 @ 5:21 AM
0kj
0rpm
34%
0mph
Tuesday 6/25/19 @ 12:42 PM
✅
195kj
70rpm
43%
16mph
Workouts
202
kj
Saturday 6/24/23
224
kj
Wednesday 6/28/23
209
kj
Friday 6/3/22
161
kj
Friday 2/7/20