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Shake and Bake
alyinrunderland
Pittsburgh
47 🔥
Beat spinzilinzi
VS
spinzilinzi
CLE
0
Beat alyinrunderland
Workouts
Previous Workouts
Saturday 12/3/22 @ 12:40 PM
✅
390
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/25/23 @ 1:11 AM
361
kj
0
rpm
0
%
0
mph
Sunday 2/19/23 @ 8:44 PM
✅
307
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 1:42 PM
220
kj
91
rpm
31
%
15
mph
Wednesday 6/9/21 @ 2:2 PM
✅
310
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 7/29/21 @ 4:24 PM
174
kj
89
rpm
29
%
13
mph
Saturday 10/31/20 @ 11:59 AM
✅
212
kj
81
rpm
41
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:58 AM
161
kj
91
rpm
33
%
15
mph
Sunday 7/26/20 @ 1:41 PM
✅
384
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 11:13 AM
kj
rpm
%
0
mph
Saturday 7/11/20 @ 11:58 AM
✅
390
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 12:8 PM
292
kj
89
rpm
32
%
15
mph
Wednesday 5/20/20 @ 1:32 PM
✅
59
kj
76
rpm
39
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 4/19/20 @ 2:40 PM
26
kj
79
rpm
30
%
13
mph
Previous Workouts
alyinrunderland
Pittsburgh
47 🔥
Beat spinzilinzi
VS
spinzilinzi
CLE
0
Beat alyinrunderland
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Saturday 12/3/22
361
kj
Tuesday 4/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Sunday 2/19/23
220
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
310
kj
Wednesday 6/9/21
174
kj
Thursday 7/29/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
212
kj
Saturday 10/31/20
161
kj
Saturday 10/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Sunday 7/26/20
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Saturday 7/11/20
292
kj
Saturday 9/5/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
59
kj
Wednesday 5/20/20
26
kj
Sunday 4/19/20
Previous Workouts