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Shake and Bake
alyinrunderland
Pittsburgh
2
Beat sarah_wth_an_h
VS
sarah_wth_an_h
Bstn, MA to Dnvr,CO
70 🔥
Beat alyinrunderland
Workouts
Previous Workouts
Next Workouts
Sunday 2/12/23 @ 1:30 PM
300
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 1/7/21 @ 11:24 PM
✅
403
kj
81
rpm
45
%
19
mph
Saturday 1/1/22 @ 4:6 PM
200
kj
81
rpm
40
%
17
mph
30 min Reset
Denis Morton
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Monday 1/10/22 @ 11:32 PM
✅
213
kj
72
rpm
44
%
17
mph
Monday 9/27/21 @ 4:55 PM
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/26/21 @ 8:42 PM
✅
370
kj
73
rpm
46
%
18
mph
Monday 4/19/21 @ 1:45 PM
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/18/21 @ 4:14 PM
✅
400
kj
81
rpm
45
%
19
mph
Sunday 8/23/20 @ 11:42 AM
373
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 11:38 PM
✅
565
kj
75
rpm
50
%
20
mph
Tuesday 2/9/21 @ 3:2 PM
310
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/11/21 @ 7:13 PM
✅
376
kj
80
rpm
44
%
18
mph
Tuesday 2/2/21 @ 3:38 PM
308
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/4/21 @ 12:6 AM
✅
375
kj
79
rpm
45
%
18
mph
Wednesday 2/3/21 @ 2:26 PM
324
kj
92
rpm
37
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 2/2/21 @ 10:3 PM
✅
394
kj
87
rpm
42
%
19
mph
Saturday 12/26/20 @ 3:44 PM
222
kj
81
rpm
42
%
18
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Tuesday 1/5/21 @ 1:0 AM
✅
250
kj
76
rpm
46
%
18
mph
Sunday 11/1/20 @ 12:18 PM
✅
85
kj
80
rpm
34
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 11:39 PM
78
kj
81
rpm
31
%
13
mph
Previous Workouts
Next Workouts
alyinrunderland
Pittsburgh
2
Beat sarah_wth_an_h
VS
sarah_wth_an_h
Bstn, MA to Dnvr,CO
70 🔥
Beat alyinrunderland
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Sunday 2/12/23
✅
403
kj
Thursday 1/7/21
30 min Reset
Denis Morton
View Class
Share
200
kj
Saturday 1/1/22
✅
213
kj
Monday 1/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Monday 9/27/21
✅
370
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Monday 4/19/21
✅
400
kj
Sunday 4/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Sunday 8/23/20
✅
565
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Tuesday 2/9/21
✅
376
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Tuesday 2/2/21
✅
375
kj
Thursday 2/4/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
324
kj
Wednesday 2/3/21
✅
394
kj
Tuesday 2/2/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
222
kj
Saturday 12/26/20
✅
250
kj
Tuesday 1/5/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
85
kj
Sunday 11/1/20
78
kj
Sunday 1/3/21
Previous Workouts
Next Workouts