Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alyinrunderland
Pittsburgh
29
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
62 🔥
Beat alyinrunderland
Workouts
Previous Workouts
Next Workouts
Saturday 5/13/23 @ 11:51 AM
176
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 5/4/23 @ 3:19 PM
✅
176
kj
82
rpm
37
%
16
mph
Tuesday 2/9/21 @ 3:2 PM
310
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/7/20 @ 6:32 PM
✅
339
kj
86
rpm
40
%
18
mph
Friday 2/3/23 @ 12:14 PM
✅
474
kj
85
rpm
37
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 7:12 PM
456
kj
82
rpm
38
%
16
mph
Thursday 6/30/22 @ 11:26 AM
196
kj
80
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/12/21 @ 9:19 PM
✅
220
kj
79
rpm
42
%
17
mph
Thursday 8/5/21 @ 2:42 PM
297
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 7:31 PM
✅
307
kj
83
rpm
39
%
17
mph
Saturday 2/20/21 @ 3:15 PM
456
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:54 PM
✅
483
kj
85
rpm
41
%
18
mph
Tuesday 2/16/21 @ 1:47 PM
407
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:47 PM
✅
496
kj
82
rpm
43
%
18
mph
Tuesday 2/2/21 @ 3:38 PM
308
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 1:0 PM
✅
347
kj
83
rpm
42
%
18
mph
Thursday 1/21/21 @ 7:0 PM
296
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/25/19 @ 5:51 PM
✅
362
kj
85
rpm
41
%
18
mph
Monday 10/12/20 @ 6:17 PM
323
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/21/20 @ 7:34 PM
✅
369
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alyinrunderland
Pittsburgh
29
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
62 🔥
Beat alyinrunderland
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
176
kj
Saturday 5/13/23
✅
176
kj
Thursday 5/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Tuesday 2/9/21
✅
339
kj
Wednesday 10/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Friday 2/3/23
456
kj
Sunday 2/5/23
30 min Power Zone Ride
Denis Morton
View Class
Share
196
kj
Thursday 6/30/22
✅
220
kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 8/5/21
✅
307
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Saturday 2/20/21
✅
483
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Tuesday 2/16/21
✅
496
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Tuesday 2/2/21
✅
347
kj
Thursday 12/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Thursday 1/21/21
✅
362
kj
Wednesday 12/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
323
kj
Monday 10/12/20
✅
369
kj
Wednesday 10/21/20
Previous Workouts
Next Workouts