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Shake and Bake
alyinrunderland
Pittsburgh
34 🔥
Beat 13tufariello
VS
13tufariello
Connecticut
15
Beat alyinrunderland
Workouts
Previous Workouts
Sunday 1/22/23 @ 3:26 PM
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/4/21 @ 3:12 PM
✅
340
kj
85
rpm
41
%
18
mph
Monday 1/31/22 @ 2:5 PM
✅
236
kj
82
rpm
42
%
18
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 2:39 PM
226
kj
78
rpm
44
%
18
mph
Wednesday 6/9/21 @ 2:2 PM
✅
310
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 7/27/21 @ 11:35 AM
158
kj
87
rpm
39
%
17
mph
Saturday 11/21/20 @ 12:59 PM
396
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/25/21 @ 2:32 PM
✅
436
kj
86
rpm
39
%
17
mph
Thursday 10/29/20 @ 9:11 PM
292
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/8/21 @ 11:32 AM
✅
312
kj
80
rpm
41
%
17
mph
Monday 2/15/21 @ 6:59 PM
✅
320
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/16/21 @ 12:32 PM
311
kj
92
rpm
37
%
17
mph
Tuesday 1/26/21 @ 3:32 PM
✅
205
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 1/26/21 @ 11:35 AM
171
kj
87
rpm
36
%
16
mph
Saturday 1/23/21 @ 11:32 AM
✅
388
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 1:59 PM
352
kj
90
rpm
35
%
16
mph
Wednesday 12/16/20 @ 5:8 PM
✅
194
kj
81
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Saturday 12/19/20 @ 1:9 PM
174
kj
82
rpm
38
%
16
mph
Previous Workouts
alyinrunderland
Pittsburgh
34 🔥
Beat 13tufariello
VS
13tufariello
Connecticut
15
Beat alyinrunderland
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Sunday 1/22/23
✅
340
kj
Tuesday 5/4/21
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
236
kj
Monday 1/31/22
226
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
310
kj
Wednesday 6/9/21
158
kj
Tuesday 7/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Saturday 11/21/20
✅
436
kj
Sunday 7/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 10/29/20
✅
312
kj
Tuesday 6/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 2/15/21
311
kj
Tuesday 2/16/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
205
kj
Tuesday 1/26/21
171
kj
Tuesday 1/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Saturday 1/23/21
352
kj
Saturday 1/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
194
kj
Wednesday 12/16/20
174
kj
Saturday 12/19/20
Previous Workouts