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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
60
Beat braces3
VS
braces3
Grateful❤️Maniac
69 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Monday 12/9/19 @ 12:9 AM
63
kj
82
rpm
39
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 5/30/21 @ 12:58 PM
✅
71
kj
81
rpm
41
%
17
mph
Saturday 5/16/20 @ 3:53 PM
✅
441
kj
79
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/29/21 @ 12:47 PM
439
kj
88
rpm
38
%
17
mph
Monday 2/8/21 @ 11:31 PM
✅
553
kj
79
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 12:13 PM
549
kj
88
rpm
39
%
18
mph
Sunday 1/10/21 @ 7:11 PM
✅
220
kj
67
rpm
48
%
18
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 5:0 PM
173
kj
82
rpm
37
%
16
mph
Sunday 12/20/20 @ 3:25 AM
✅
191
kj
77
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 2:42 PM
158
kj
79
rpm
36
%
15
mph
Sunday 10/4/20 @ 1:12 AM
325
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/25/19 @ 11:57 AM
✅
502
kj
83
rpm
49
%
21
mph
Sunday 9/20/20 @ 12:34 AM
434
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 11:12 AM
✅
611
kj
85
rpm
46
%
20
mph
Saturday 9/19/20 @ 1:31 AM
330
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 11:26 AM
✅
434
kj
89
rpm
43
%
19
mph
Thursday 8/13/20 @ 10:41 PM
206
kj
76
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:24 PM
✅
382
kj
83
rpm
52
%
22
mph
Saturday 4/25/20 @ 5:2 PM
202
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 3:23 PM
✅
255
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
60
Beat braces3
VS
braces3
Grateful❤️Maniac
69 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
63
kj
Monday 12/9/19
✅
71
kj
Sunday 5/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 5/16/20
439
kj
Sunday 8/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Monday 2/8/21
549
kj
Friday 2/5/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
220
kj
Sunday 1/10/21
173
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Sunday 12/20/20
158
kj
Thursday 12/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
325
kj
Sunday 10/4/20
✅
502
kj
Thursday 7/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Sunday 9/20/20
✅
611
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Saturday 9/19/20
✅
434
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
206
kj
Thursday 8/13/20
✅
382
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Saturday 4/25/20
✅
255
kj
Monday 7/22/19
Previous Workouts
Next Workouts