Ricky
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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
28
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
88 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 1:46 PM
637
kj
83
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:3 PM
✅
686
kj
71
rpm
46
%
18
mph
Friday 4/10/20 @ 4:4 PM
636
kj
83
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 4:11 PM
✅
713
kj
74
rpm
46
%
18
mph
Sunday 7/12/20 @ 3:35 PM
453
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 5:36 PM
✅
565
kj
74
rpm
48
%
19
mph
Thursday 1/28/21 @ 11:9 PM
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 7:5 PM
✅
403
kj
66
rpm
51
%
18
mph
Friday 10/16/20 @ 10:30 PM
✅
209
kj
81
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 10/26/19 @ 3:35 PM
156
kj
76
rpm
45
%
18
mph
Sunday 5/31/20 @ 11:41 PM
205
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:29 PM
✅
247
kj
79
rpm
44
%
18
mph
Sunday 9/6/20 @ 9:43 PM
325
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 10:34 AM
✅
357
kj
77
rpm
44
%
18
mph
Saturday 5/16/20 @ 5:7 PM
324
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 4:10 PM
✅
350
kj
73
rpm
46
%
18
mph
Sunday 4/5/20 @ 5:34 PM
410
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 3:12 PM
✅
465
kj
80
rpm
43
%
18
mph
Monday 12/30/19 @ 10:34 PM
✅
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/25/19 @ 4:21 PM
274
kj
83
rpm
43
%
16
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
28
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
88 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
637
kj
Saturday 5/9/20
✅
686
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
636
kj
Friday 4/10/20
✅
713
kj
Sunday 4/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Sunday 7/12/20
✅
565
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Thursday 1/28/21
✅
403
kj
Wednesday 1/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
209
kj
Friday 10/16/20
156
kj
Saturday 10/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Sunday 5/31/20
✅
247
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Sunday 9/6/20
✅
357
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Saturday 5/16/20
✅
350
kj
Friday 5/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Sunday 4/5/20
✅
465
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 12/30/19
274
kj
Wednesday 12/25/19
Previous Workouts
Next Workouts