Shake and Bake

Workouts

Thursday 12/15/22 @ 7:20 PM
βœ…
639kj
74rpm
68%
27mph
30 min Linkin Park Ride
Kendall Toole
Wednesday 2/8/23 @ 1:15 AM
263kj
63rpm
53%
18mph
Saturday 1/9/21 @ 4:56 PM
βœ…
755kj
96rpm
61%
28mph
30 min Miley Cyrus Ride
Jess King
Saturday 6/12/21 @ 7:41 PM
285kj
77rpm
48%
19mph
Thursday 4/15/21 @ 4:7 PM
βœ…
959kj
75rpm
71%
27mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/21/21 @ 4:19 PM
15kj
75rpm
42%
17mph
Monday 2/1/21 @ 4:29 PM
βœ…
702kj
90rpm
62%
27mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/8/20 @ 9:50 PM
185kj
53rpm
52%
16mph
Sunday 10/18/20 @ 3:59 PM
βœ…
723kj
62rpm
85%
28mph
30 min Sundays with Love
Ally Love
Monday 10/19/20 @ 9:42 PM
336kj
68rpm
56%
21mph
Monday 11/30/20 @ 4:28 PM
βœ…
1092kj
79rpm
72%
28mph
45 min Movie Buff Ride
Kendall Toole
Wednesday 12/2/20 @ 12:28 AM
0kj
0rpm
43%
0mph
Friday 10/9/20 @ 3:53 PM
βœ…
643kj
54rpm
89%
27mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 11:18 PM
7kj
64rpm
39%
14mph
Tuesday 10/13/20 @ 4:9 PM
βœ…
601kj
55rpm
86%
26mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 6:12 PM
321kj
73rpm
53%
20mph
Friday 10/9/20 @ 4:35 PM
βœ…
245kj
46rpm
80%
22mph
30 min LHM: Listening Party
Emma Lovewell
Thursday 10/8/20 @ 9:36 PM
20kj
75rpm
41%
17mph
Tuesday 5/26/20 @ 4:28 PM
βœ…
566kj
56rpm
80%
25mph
30 min R&B Ride: Live from Home
Alex Toussaint
Wednesday 5/27/20 @ 12:18 AM
310kj
78rpm
50%
20mph

Workouts

30 min Linkin Park Ride
Kendall Toole
βœ… 639 kj
Thursday 12/15/22
263 kj
Wednesday 2/8/23
30 min Miley Cyrus Ride
Jess King
βœ… 755 kj
Saturday 1/9/21
285 kj
Saturday 6/12/21
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 959 kj
Thursday 4/15/21
15 kj
Wednesday 4/21/21
30 min Intervals & Arms Ride
Kendall Toole
βœ… 702 kj
Monday 2/1/21
185 kj
Thursday 10/8/20
30 min Sundays with Love
Ally Love
βœ… 723 kj
Sunday 10/18/20
336 kj
Monday 10/19/20
45 min Movie Buff Ride
Kendall Toole
βœ… 1092 kj
Monday 11/30/20
0 kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
βœ… 643 kj
Friday 10/9/20
7 kj
Thursday 10/15/20
30 min Prince Ride
Ally & Emma
βœ… 601 kj
Tuesday 10/13/20
321 kj
Monday 8/17/20
30 min LHM: Listening Party
Emma Lovewell
βœ… 245 kj
Friday 10/9/20
20 kj
Thursday 10/8/20
30 min R&B Ride: Live from Home
Alex Toussaint
βœ… 566 kj
Tuesday 5/26/20
310 kj
Wednesday 5/27/20