Shake and Bake
Workouts
Saturday 8/26/23 @ 4:33 PM
✅
245kj
81rpm
67%
28mph
Thursday 1/18/24 @ 11:41 AM
67kj
71rpm
44%
16mph
Tuesday 11/14/23 @ 3:54 PM
✅
217kj
70rpm
72%
27mph
Thursday 1/18/24 @ 11:8 AM
65kj
74rpm
42%
17mph
Saturday 11/4/23 @ 4:33 PM
✅
227kj
74rpm
70%
27mph
Wednesday 1/17/24 @ 1:56 PM
71kj
72rpm
44%
17mph
Sunday 12/13/20 @ 5:33 PM
✅
171kj
81rpm
60%
24mph
Monday 1/15/24 @ 12:3 AM
63kj
86rpm
37%
16mph
Wednesday 8/23/23 @ 4:43 PM
✅
242kj
80rpm
67%
28mph
Monday 9/18/23 @ 9:46 AM
93kj
51rpm
60%
17mph
Friday 6/30/23 @ 3:4 PM
✅
794kj
85rpm
67%
29mph
Thursday 6/22/23 @ 6:26 PM
246kj
63rpm
52%
17mph
Friday 4/28/23 @ 3:15 PM
✅
772kj
83rpm
67%
28mph
Friday 4/28/23 @ 6:21 PM
250kj
74rpm
46%
18mph
Saturday 4/1/23 @ 5:28 PM
✅
1154kj
88rpm
77%
33mph
Monday 4/17/23 @ 9:56 AM
228kj
65rpm
49%
17mph
Saturday 4/8/23 @ 4:33 PM
✅
689kj
81rpm
78%
32mph
Saturday 4/8/23 @ 11:26 AM
166kj
73rpm
47%
18mph
Sunday 4/2/23 @ 5:28 PM
✅
1122kj
86rpm
77%
32mph
Monday 4/3/23 @ 2:30 PM
250kj
69rpm
48%
18mph
Workouts
67
kj
Thursday 1/18/24
65
kj
Thursday 1/18/24
71
kj
Wednesday 1/17/24