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Shake and Bake
alwayspinning
Pacific Plsds, Ca
99 π₯
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
8
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Tuesday 12/26/23 @ 7:48 PM
β
698
kj
81
rpm
79
%
32
mph
20 min House Ride
Ben Alldis
View Class
Share
Sunday 12/24/23 @ 12:42 AM
156
kj
72
rpm
46
%
18
mph
Friday 4/29/22 @ 6:19 PM
β
436
kj
76
rpm
68
%
27
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 5/11/22 @ 11:12 PM
245
kj
86
rpm
48
%
21
mph
Friday 2/25/22 @ 3:42 PM
β
503
kj
83
rpm
67
%
28
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 3/12/22 @ 5:56 PM
232
kj
82
rpm
48
%
21
mph
Friday 4/30/21 @ 12:32 AM
β
686
kj
85
rpm
64
%
27
mph
30 min USHER Ride
Ally Love
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Share
Monday 3/7/22 @ 1:7 AM
218
kj
74
rpm
44
%
18
mph
Saturday 1/29/22 @ 8:11 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Bradley Rose
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Share
Thursday 2/3/22 @ 1:39 AM
β
103
kj
90
rpm
44
%
20
mph
Sunday 8/8/21 @ 5:10 PM
β
1083
kj
83
rpm
66
%
28
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 8/8/21 @ 2:50 PM
692
kj
92
rpm
50
%
23
mph
Thursday 5/6/21 @ 4:2 PM
β
653
kj
87
rpm
62
%
27
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 5/1/21 @ 4:48 PM
259
kj
75
rpm
46
%
19
mph
Saturday 8/29/20 @ 5:12 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 8/25/20 @ 5:14 AM
β
615
kj
91
rpm
49
%
22
mph
Thursday 9/17/20 @ 3:28 PM
β
710
kj
56
rpm
90
%
27
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 1/9/21 @ 8:53 PM
309
kj
93
rpm
43
%
20
mph
Friday 12/11/20 @ 4:29 PM
β
683
kj
67
rpm
79
%
27
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Thursday 1/7/21 @ 1:37 AM
515
kj
89
rpm
54
%
24
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
99 π₯
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
8
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
20 min House Ride
Ben Alldis
View Class
Share
β
698
kj
Tuesday 12/26/23
156
kj
Sunday 12/24/23
20 min Groove Ride
Cody Rigsby
View Class
Share
β
436
kj
Friday 4/29/22
245
kj
Wednesday 5/11/22
20 min Groove Ride
Cody Rigsby
View Class
Share
β
503
kj
Friday 2/25/22
232
kj
Saturday 3/12/22
30 min USHER Ride
Ally Love
View Class
Share
β
686
kj
Friday 4/30/21
218
kj
Monday 3/7/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
kj
Saturday 1/29/22
β
103
kj
Thursday 2/3/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
1083
kj
Sunday 8/8/21
692
kj
Sunday 8/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
653
kj
Thursday 5/6/21
259
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Saturday 8/29/20
β
615
kj
Tuesday 8/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
710
kj
Thursday 9/17/20
309
kj
Saturday 1/9/21
30 min Tabata Ride
Olivia Amato
View Class
Share
β
683
kj
Friday 12/11/20
515
kj
Thursday 1/7/21
Previous Workouts
Next Workouts