Shake and Bake
VS
Workouts
Sunday 6/4/23 @ 5:28 PM
✅
790kj
84rpm
67%
29mph
Tuesday 5/30/23 @ 2:55 PM
256kj
81rpm
44%
19mph
Friday 6/10/22 @ 1:55 PM
✅
778kj
86rpm
66%
29mph
Friday 6/10/22 @ 1:55 PM
240kj
76rpm
45%
18mph
Friday 5/20/22 @ 3:3 PM
✅
760kj
84rpm
67%
28mph
Tuesday 5/24/22 @ 3:36 PM
255kj
81rpm
44%
18mph
Friday 7/23/21 @ 3:30 PM
✅
721kj
83rpm
66%
28mph
Friday 7/23/21 @ 3:24 PM
258kj
77rpm
46%
19mph
Tuesday 5/18/21 @ 3:29 PM
✅
712kj
86rpm
64%
28mph
Tuesday 5/18/21 @ 3:26 PM
263kj
77rpm
47%
19mph
Tuesday 1/19/21 @ 4:27 PM
✅
544kj
94rpm
64%
29mph
Tuesday 1/19/21 @ 4:24 PM
214kj
86rpm
47%
20mph
Thursday 10/8/20 @ 3:28 PM
✅
1031kj
62rpm
83%
27mph
Sunday 10/11/20 @ 3:17 PM
330kj
82rpm
40%
17mph
Tuesday 4/28/20 @ 3:30 PM
✅
596kj
71rpm
60%
22mph
Monday 7/8/19 @ 4:14 PM
448kj
95rpm
41%
19mph
Friday 3/20/20 @ 6:29 PM
✅
738kj
84rpm
51%
21mph
Tuesday 4/14/20 @ 3:12 PM
557kj
83rpm
45%
19mph
Sunday 3/29/20 @ 5:44 PM
✅
785kj
77rpm
55%
22mph
Monday 3/30/20 @ 10:30 PM
534kj
83rpm
44%
19mph
alwayspinning
Pacific Plsds, Ca
86
🔥
VS
busta_sweat
#iLuv2ROW
5
Workouts
240
kj
Friday 6/10/22
255
kj
Tuesday 5/24/22
258
kj
Friday 7/23/21
263
kj
Tuesday 5/18/21
557
kj
Tuesday 4/14/20
534
kj
Monday 3/30/20