Shake and Bake
Workouts
Friday 1/13/23 @ 4:56 PM
249kj
78rpm
34%
16mph
Friday 1/13/23 @ 4:46 PM
✅
577kj
80rpm
52%
22mph
Friday 1/19/24 @ 11:56 PM
215kj
78rpm
35%
15mph
Wednesday 1/17/24 @ 10:18 PM
✅
552kj
77rpm
52%
21mph
Wednesday 6/21/23 @ 2:48 PM
✅
349kj
79rpm
38%
16mph
Sunday 10/1/23 @ 12:13 PM
255kj
72rpm
47%
18mph
Thursday 5/11/23 @ 1:1 PM
✅
285kj
75rpm
44%
16mph
Tuesday 5/2/23 @ 11:19 AM
155kj
80rpm
48%
20mph
Tuesday 10/4/22 @ 9:57 PM
234kj
80rpm
39%
15mph
Tuesday 2/8/22 @ 2:59 PM
✅
618kj
78rpm
54%
22mph
Friday 9/9/22 @ 4:1 PM
323kj
81rpm
36%
15mph
Saturday 9/10/22 @ 2:54 PM
✅
789kj
76rpm
55%
22mph
Monday 8/29/22 @ 10:0 PM
230kj
78rpm
39%
15mph
Saturday 8/27/22 @ 12:17 PM
✅
558kj
76rpm
54%
22mph
Friday 3/5/21 @ 11:15 PM
209kj
81rpm
34%
14mph
Friday 2/4/22 @ 6:19 PM
✅
639kj
75rpm
57%
22mph
Thursday 4/22/21 @ 5:39 PM
140kj
80rpm
35%
15mph
Sunday 4/25/21 @ 2:0 PM
✅
415kj
82rpm
53%
23mph
Sunday 2/7/21 @ 4:39 PM
321kj
79rpm
34%
14mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Workouts
249
kj
Friday 1/13/23
215
kj
Friday 1/19/24
255
kj
Sunday 10/1/23
234
kj
Tuesday 10/4/22
323
kj
Friday 9/9/22
230
kj
Monday 8/29/22
140
kj
Thursday 4/22/21
321
kj
Sunday 2/7/21