Shake and Bake
Workouts
Friday 7/21/23 @ 5:25 PM
✅
266kj
79rpm
35%
16mph
Monday 3/23/20 @ 12:24 PM
252kj
87rpm
35%
16mph
Monday 2/13/23 @ 9:25 PM
333kj
79rpm
40%
16mph
Saturday 4/18/20 @ 4:0 PM
✅
477kj
88rpm
41%
18mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Sunday 5/10/20 @ 11:41 PM
✅
256kj
83rpm
44%
19mph
Tuesday 5/17/22 @ 7:17 PM
116kj
73rpm
35%
13mph
Tuesday 9/29/20 @ 12:34 PM
✅
159kj
81rpm
37%
15mph
Tuesday 4/5/22 @ 9:44 PM
126kj
81rpm
36%
14mph
Friday 1/21/22 @ 1:2 AM
✅
162kj
85rpm
35%
15mph
Friday 12/3/21 @ 7:36 PM
165kj
73rpm
40%
16mph
Thursday 11/18/21 @ 12:58 AM
✅
200kj
82rpm
39%
17mph
Wednesday 9/29/21 @ 11:10 PM
62kj
77rpm
29%
12mph
Wednesday 8/4/21 @ 2:26 AM
✅
98kj
86rpm
34%
15mph
Friday 4/2/21 @ 8:0 PM
155kj
80rpm
36%
15mph
Saturday 4/3/21 @ 1:55 AM
✅
178kj
85rpm
36%
16mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Sunday 7/28/19 @ 6:58 PM
✅
360kj
83rpm
38%
16mph
Tuesday 11/27/18 @ 10:4 PM
37kj
71rpm
34%
13mph
Sunday 1/20/19 @ 11:32 PM
✅
45kj
85rpm
33%
14mph
Workouts
252
kj
Monday 3/23/20
333
kj
Monday 2/13/23
252
kj
Sunday 1/31/21