Shake and Bake
Workouts
Wednesday 2/15/23 @ 7:2 PM
266kj
78rpm
41%
16mph
Wednesday 2/17/21 @ 6:23 PM
✅
317kj
84rpm
39%
17mph
Sunday 1/15/23 @ 6:20 PM
✅
163kj
80rpm
33%
15mph
Tuesday 11/12/19 @ 1:5 PM
148kj
85rpm
34%
15mph
Thursday 11/17/22 @ 9:27 PM
280kj
74rpm
43%
16mph
Tuesday 7/21/20 @ 11:56 AM
✅
334kj
87rpm
39%
17mph
Monday 11/7/22 @ 11:16 PM
242kj
76rpm
41%
15mph
Wednesday 10/19/22 @ 12:7 PM
✅
292kj
84rpm
38%
17mph
Friday 6/11/21 @ 11:19 PM
219kj
85rpm
34%
15mph
Thursday 5/20/21 @ 7:2 PM
✅
294kj
86rpm
38%
17mph
Friday 12/31/21 @ 10:56 PM
39kj
76rpm
27%
11mph
Wednesday 12/22/21 @ 2:26 PM
✅
60kj
81rpm
33%
14mph
Tuesday 4/20/21 @ 9:45 PM
212kj
79rpm
35%
15mph
Sunday 12/19/21 @ 11:15 PM
✅
287kj
92rpm
36%
17mph
Monday 7/19/21 @ 10:34 PM
242kj
80rpm
37%
15mph
Monday 6/21/21 @ 8:37 PM
✅
293kj
90rpm
37%
17mph
Wednesday 4/21/21 @ 11:6 PM
213kj
85rpm
34%
15mph
Wednesday 4/14/21 @ 12:56 PM
✅
277kj
85rpm
37%
16mph
Monday 1/21/19 @ 6:0 PM
114kj
69rpm
43%
16mph
Tuesday 7/9/19 @ 11:48 AM
✅
127kj
82rpm
39%
17mph
Workouts
266
kj
Wednesday 2/15/23
148
kj
Tuesday 11/12/19
242
kj
Monday 11/7/22
219
kj
Friday 6/11/21
39
kj
Friday 12/31/21
212
kj
Tuesday 4/20/21
242
kj
Monday 7/19/21
213
kj
Wednesday 4/21/21