Shake and Bake
VS
Workouts
Saturday 9/25/21 @ 6:49 PM
310kj
76rpm
50%
20mph
Sunday 5/24/20 @ 3:55 PM
✅
477kj
86rpm
56%
24mph
Thursday 3/10/22 @ 9:58 PM
79kj
82rpm
43%
18mph
Wednesday 3/9/22 @ 12:52 PM
✅
101kj
92rpm
43%
20mph
Thursday 3/18/21 @ 8:57 PM
62kj
91rpm
35%
16mph
Friday 8/13/21 @ 11:49 AM
✅
93kj
97rpm
40%
19mph
Friday 8/28/20 @ 2:23 PM
70kj
88rpm
39%
17mph
Sunday 7/26/20 @ 11:33 AM
✅
108kj
98rpm
42%
20mph
Sunday 6/7/20 @ 3:48 AM
✅
94kj
80rpm
46%
19mph
Monday 5/4/20 @ 10:49 AM
75kj
85rpm
40%
18mph
Thursday 3/19/20 @ 2:28 PM
249kj
80rpm
45%
18mph
Thursday 3/19/20 @ 2:27 PM
✅
424kj
91rpm
50%
22mph
Sunday 2/9/20 @ 4:36 PM
299kj
69rpm
54%
20mph
Sunday 2/16/20 @ 3:10 PM
✅
336kj
91rpm
45%
21mph
Friday 12/20/19 @ 11:5 PM
264kj
77rpm
48%
19mph
Wednesday 12/25/19 @ 1:57 PM
✅
380kj
92rpm
48%
22mph
Saturday 11/30/19 @ 9:24 PM
337kj
81rpm
42%
17mph
Thursday 11/28/19 @ 3:50 PM
✅
556kj
86rpm
51%
21mph
Sunday 10/27/19 @ 7:14 PM
308kj
70rpm
47%
17mph
Monday 10/28/19 @ 10:0 AM
✅
546kj
88rpm
48%
21mph
alwaysboys
CA 🙏🏼 VA ❤️ GA ⚾️
11
VS
californiafarmr
Fresno, CA
109
🔥