Shake and Bake

Workouts

Sunday 6/25/23 @ 9:40 PM
259kj
78rpm
51%
19mph
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 6:40 PM
223kj
74rpm
46%
18mph
Friday 2/21/20 @ 7:15 PM
289kj
72rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 9/20/20 @ 10:24 PM
238kj
75rpm
46%
18mph
Wednesday 1/25/23 @ 5:37 PM
223kj
78rpm
46%
18mph
30 min Disney Ride
Camila Ramón
Wednesday 1/18/23 @ 6:55 PM
250kj
63rpm
54%
18mph
Thursday 11/25/21 @ 4:3 PM
432kj
71rpm
52%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:55 PM
370kj
69rpm
51%
18mph
Friday 10/1/21 @ 5:30 PM
210kj
73rpm
52%
20mph
20 min 90s Pop Ride
Bradley Rose
Friday 10/1/21 @ 5:26 PM
215kj
68rpm
59%
20mph
Monday 9/21/20 @ 4:23 PM
190kj
86rpm
45%
19mph
20 min Pop Ride
Ben Alldis
Tuesday 4/20/21 @ 12:59 PM
162kj
78rpm
46%
18mph
Sunday 3/8/20 @ 6:58 PM
102kj
77rpm
51%
20mph
10 min Tabata Ride
Robin Arzón
Monday 3/22/21 @ 3:53 PM
105kj
68rpm
55%
20mph
Tuesday 2/9/21 @ 6:26 PM
324kj
87rpm
46%
21mph
30 min Dance Music Ride
Ben Alldis
Tuesday 2/9/21 @ 6:29 PM
276kj
69rpm
53%
19mph
Wednesday 1/20/21 @ 12:25 AM
303kj
86rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:27 AM
297kj
69rpm
56%
20mph
Monday 9/7/20 @ 3:30 PM
187kj
92rpm
42%
19mph
20 min 80s Ride
Robin Arzón
Wednesday 11/11/20 @ 1:33 AM
163kj
83rpm
45%
18mph

Workouts

30 min Madonna Ride
Leanne Hainsby
259 kj
Sunday 6/25/23
223 kj
Friday 6/23/23
30 min The Greatest Showman Ride
Robin Arzón
289 kj
Friday 2/21/20
238 kj
Sunday 9/20/20
30 min Disney Ride
Camila Ramón
223 kj
Wednesday 1/25/23
250 kj
Wednesday 1/18/23
45 min Turkey Burn Ride
Robin Arzón
432 kj
Thursday 11/25/21
370 kj
Thursday 11/25/21
20 min 90s Pop Ride
Bradley Rose
210 kj
Friday 10/1/21
215 kj
Friday 10/1/21
20 min Pop Ride
Ben Alldis
190 kj
Monday 9/21/20
162 kj
Tuesday 4/20/21
10 min Tabata Ride
Robin Arzón
102 kj
Sunday 3/8/20
105 kj
Monday 3/22/21
30 min Dance Music Ride
Ben Alldis
324 kj
Tuesday 2/9/21
276 kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
303 kj
Wednesday 1/20/21
297 kj
Wednesday 1/20/21
20 min 80s Ride
Robin Arzón
187 kj
Monday 9/7/20
163 kj
Wednesday 11/11/20