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Shake and Bake
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
29 🔥
Beat amandalsb
VS
amandalsb
Rochester, NY
26
Beat alwaysboys
Workouts
Previous Workouts
Next Workouts
Sunday 6/25/23 @ 9:40 PM
✅
259
kj
78
rpm
51
%
19
mph
30 min Madonna Ride
Leanne Hainsby
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Friday 6/23/23 @ 6:40 PM
223
kj
74
rpm
46
%
18
mph
Friday 2/21/20 @ 7:15 PM
✅
289
kj
72
rpm
51
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 9/20/20 @ 10:24 PM
238
kj
75
rpm
46
%
18
mph
Wednesday 1/25/23 @ 5:37 PM
223
kj
78
rpm
46
%
18
mph
30 min Disney Ride
Camila Ramón
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Wednesday 1/18/23 @ 6:55 PM
✅
250
kj
63
rpm
54
%
18
mph
Thursday 11/25/21 @ 4:3 PM
✅
432
kj
71
rpm
52
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/25/21 @ 3:55 PM
370
kj
69
rpm
51
%
18
mph
Friday 10/1/21 @ 5:30 PM
210
kj
73
rpm
52
%
20
mph
20 min 90s Pop Ride
Bradley Rose
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Friday 10/1/21 @ 5:26 PM
✅
215
kj
68
rpm
59
%
20
mph
Monday 9/21/20 @ 4:23 PM
✅
190
kj
86
rpm
45
%
19
mph
20 min Pop Ride
Ben Alldis
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Tuesday 4/20/21 @ 12:59 PM
162
kj
78
rpm
46
%
18
mph
Sunday 3/8/20 @ 6:58 PM
102
kj
77
rpm
51
%
20
mph
10 min Tabata Ride
Robin Arzón
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Monday 3/22/21 @ 3:53 PM
✅
105
kj
68
rpm
55
%
20
mph
Tuesday 2/9/21 @ 6:26 PM
✅
324
kj
87
rpm
46
%
21
mph
30 min Dance Music Ride
Ben Alldis
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Tuesday 2/9/21 @ 6:29 PM
276
kj
69
rpm
53
%
19
mph
Wednesday 1/20/21 @ 12:25 AM
✅
303
kj
86
rpm
46
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/20/21 @ 12:27 AM
297
kj
69
rpm
56
%
20
mph
Monday 9/7/20 @ 3:30 PM
✅
187
kj
92
rpm
42
%
19
mph
20 min 80s Ride
Robin Arzón
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Share
Wednesday 11/11/20 @ 1:33 AM
163
kj
83
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
29 🔥
Beat amandalsb
VS
amandalsb
Rochester, NY
26
Beat alwaysboys
Workouts
Previous Workouts
Next Workouts
30 min Madonna Ride
Leanne Hainsby
View Class
Share
✅
259
kj
Sunday 6/25/23
223
kj
Friday 6/23/23
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
289
kj
Friday 2/21/20
238
kj
Sunday 9/20/20
30 min Disney Ride
Camila Ramón
View Class
Share
223
kj
Wednesday 1/25/23
✅
250
kj
Wednesday 1/18/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
432
kj
Thursday 11/25/21
370
kj
Thursday 11/25/21
20 min 90s Pop Ride
Bradley Rose
View Class
Share
210
kj
Friday 10/1/21
✅
215
kj
Friday 10/1/21
20 min Pop Ride
Ben Alldis
View Class
Share
✅
190
kj
Monday 9/21/20
162
kj
Tuesday 4/20/21
10 min Tabata Ride
Robin Arzón
View Class
Share
102
kj
Sunday 3/8/20
✅
105
kj
Monday 3/22/21
30 min Dance Music Ride
Ben Alldis
View Class
Share
✅
324
kj
Tuesday 2/9/21
276
kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
303
kj
Wednesday 1/20/21
297
kj
Wednesday 1/20/21
20 min 80s Ride
Robin Arzón
View Class
Share
✅
187
kj
Monday 9/7/20
163
kj
Wednesday 11/11/20
Previous Workouts
Next Workouts