Shake and Bake

Workouts

Sunday 1/19/20 @ 6:18 PM
305kj
61rpm
41%
13mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 4/21/22 @ 7:16 PM
✅
499kj
79rpm
42%
17mph
Tuesday 9/21/21 @ 11:24 PM
✅
229kj
70rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/5/21 @ 12:28 AM
226kj
76rpm
44%
17mph
Thursday 7/23/20 @ 10:29 PM
0kj
0rpm
37%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 9:50 PM
✅
227kj
74rpm
46%
18mph
Sunday 5/31/20 @ 6:27 PM
199kj
68rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 8:7 PM
✅
228kj
77rpm
44%
18mph
Tuesday 12/10/19 @ 9:35 PM
✅
235kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Saturday 4/25/20 @ 2:2 PM
✅
237kj
75rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 2:53 PM
233kj
81rpm
42%
18mph
Tuesday 2/4/20 @ 2:58 AM
✅
239kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Wednesday 3/25/20 @ 4:12 PM
0kj
0rpm
23%
0mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Tuesday 4/21/20 @ 3:44 PM
✅
311kj
69rpm
46%
17mph
Saturday 2/8/20 @ 3:29 PM
✅
322kj
77rpm
43%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
294kj
80rpm
40%
16mph
Sunday 1/26/20 @ 5:2 PM
108kj
72rpm
46%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:34 PM
✅
202kj
79rpm
41%
17mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
305 kj
Sunday 1/19/20
✅ 499 kj
Thursday 4/21/22
30 min Pop Ride
Cody Rigsby
✅ 229 kj
Tuesday 9/21/21
226 kj
Tuesday 10/5/21
30 min Intervals & Arms Ride
Cody Rigsby
0 kj
Thursday 7/23/20
✅ 227 kj
Thursday 7/23/20
30 min Pop Ride
Cody Rigsby
199 kj
Sunday 5/31/20
✅ 228 kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
✅ 235 kj
Tuesday 12/10/19
230 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 237 kj
Saturday 4/25/20
233 kj
Tuesday 4/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 239 kj
Tuesday 2/4/20
204 kj
Wednesday 1/29/20
45 min EDM/Electronic Dance Ride
Kendall Toole
0 kj
Wednesday 3/25/20
✅ 311 kj
Tuesday 4/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 322 kj
Saturday 2/8/20
294 kj
Saturday 2/8/20
30 min Sundays with Love
Ally Love
108 kj
Sunday 1/26/20
✅ 202 kj
Sunday 1/26/20