Shake and Bake
Workouts
Sunday 8/28/22 @ 5:39 PM
✅
319kj
77rpm
42%
17mph
Tuesday 9/13/22 @ 2:35 AM
248kj
82rpm
36%
16mph
Sunday 12/20/20 @ 3:33 PM
✅
244kj
79rpm
44%
18mph
Friday 12/18/20 @ 11:0 PM
169kj
88rpm
35%
16mph
Saturday 11/28/20 @ 7:38 PM
✅
507kj
78rpm
45%
18mph
Sunday 11/29/20 @ 11:48 PM
344kj
84rpm
37%
16mph
Wednesday 4/15/20 @ 6:5 PM
✅
266kj
88rpm
43%
19mph
Sunday 5/17/20 @ 11:57 PM
188kj
88rpm
37%
16mph
Wednesday 7/15/20 @ 2:59 PM
✅
261kj
84rpm
44%
19mph
Wednesday 6/19/19 @ 1:40 AM
186kj
81rpm
39%
16mph
Friday 4/10/20 @ 2:34 PM
✅
286kj
92rpm
42%
19mph
Wednesday 4/15/20 @ 1:16 AM
155kj
89rpm
34%
15mph
Monday 4/13/20 @ 7:55 PM
✅
248kj
82rpm
43%
18mph
Friday 4/3/20 @ 7:59 PM
155kj
92rpm
33%
15mph
Saturday 3/7/20 @ 3:29 PM
✅
71kj
87rpm
39%
17mph
Monday 3/16/20 @ 1:44 AM
53kj
89rpm
34%
15mph
Thursday 1/23/20 @ 1:0 PM
✅
391kj
84rpm
44%
19mph
Wednesday 1/22/20 @ 11:27 PM
277kj
82rpm
39%
16mph
Saturday 12/14/19 @ 1:13 PM
✅
390kj
83rpm
44%
19mph
Tuesday 12/17/19 @ 5:11 PM
295kj
83rpm
39%
17mph
Workouts
248
kj
Tuesday 9/13/22
169
kj
Friday 12/18/20
344
kj
Sunday 11/29/20
188
kj
Sunday 5/17/20
186
kj
Wednesday 6/19/19
155
kj
Wednesday 4/15/20
277
kj
Wednesday 1/22/20
295
kj
Tuesday 12/17/19