Shake and Bake
Workouts
Thursday 4/13/23 @ 5:15 PM
259kj
82rpm
44%
19mph
Tuesday 7/21/20 @ 2:47 AM
✅
386kj
90rpm
49%
22mph
Monday 11/1/21 @ 11:10 PM
418kj
72rpm
49%
19mph
Friday 10/28/22 @ 5:21 PM
✅
712kj
81rpm
56%
24mph
Wednesday 1/8/20 @ 4:25 PM
275kj
79rpm
46%
19mph
Wednesday 2/5/20 @ 3:59 AM
✅
365kj
88rpm
49%
21mph
Friday 7/23/21 @ 4:32 PM
414kj
74rpm
47%
19mph
Thursday 1/7/21 @ 2:43 AM
✅
680kj
76rpm
59%
23mph
Sunday 4/19/20 @ 1:54 AM
269kj
77rpm
46%
19mph
Saturday 5/16/20 @ 2:20 AM
✅
400kj
92rpm
48%
22mph
Monday 12/2/19 @ 6:38 PM
363kj
77rpm
44%
18mph
Wednesday 11/27/19 @ 2:17 AM
✅
621kj
93rpm
49%
23mph
Wednesday 7/24/19 @ 10:0 PM
290kj
80rpm
46%
19mph
Wednesday 7/24/19 @ 1:20 AM
✅
416kj
96rpm
48%
22mph
Tuesday 5/7/19 @ 4:3 PM
269kj
80rpm
44%
19mph
Tuesday 5/7/19 @ 8:36 PM
✅
395kj
88rpm
49%
22mph
Monday 2/4/19 @ 5:59 PM
206kj
77rpm
35%
14mph
Friday 2/1/19 @ 3:27 AM
✅
561kj
88rpm
49%
22mph
Monday 1/14/19 @ 11:19 PM
361kj
79rpm
45%
18mph
Monday 1/14/19 @ 2:25 AM
✅
602kj
86rpm
52%
22mph
Workouts
275
kj
Wednesday 1/8/20
269
kj
Sunday 4/19/20
363
kj
Monday 12/2/19