Shake and Bake
Workouts
Wednesday 10/6/21 @ 8:1 PM
✅
517kj
83rpm
43%
19mph
Sunday 10/3/21 @ 10:20 AM
367kj
84rpm
37%
16mph
Sunday 5/7/23 @ 6:55 PM
✅
418kj
85rpm
43%
19mph
Tuesday 5/2/23 @ 6:30 AM
285kj
82rpm
37%
16mph
Friday 12/20/19 @ 5:1 PM
✅
288kj
78rpm
47%
19mph
Wednesday 12/18/19 @ 9:55 AM
200kj
86rpm
38%
17mph
Friday 10/29/21 @ 9:1 PM
✅
411kj
78rpm
46%
19mph
Tuesday 9/6/22 @ 7:53 AM
252kj
79rpm
38%
16mph
Thursday 3/4/21 @ 7:43 PM
✅
292kj
85rpm
44%
20mph
Friday 6/4/21 @ 10:44 AM
181kj
87rpm
36%
16mph
Wednesday 10/14/20 @ 8:21 PM
✅
446kj
81rpm
47%
20mph
Saturday 10/17/20 @ 8:8 AM
291kj
84rpm
38%
17mph
Thursday 9/3/20 @ 6:10 PM
✅
439kj
76rpm
48%
19mph
Wednesday 6/10/20 @ 8:8 AM
264kj
74rpm
40%
16mph
Monday 5/25/20 @ 5:55 PM
✅
512kj
83rpm
48%
21mph
Friday 5/22/20 @ 8:9 AM
277kj
82rpm
37%
16mph
Tuesday 4/21/20 @ 10:58 PM
✅
483kj
78rpm
49%
20mph
Tuesday 4/21/20 @ 9:12 AM
294kj
82rpm
38%
16mph
Monday 12/9/19 @ 5:47 PM
✅
390kj
88rpm
41%
19mph
Monday 12/9/19 @ 3:1 PM
279kj
93rpm
35%
16mph
Workouts
367
kj
Sunday 10/3/21
252
kj
Tuesday 9/6/22
181
kj
Friday 6/4/21
291
kj
Saturday 10/17/20
279
kj
Monday 12/9/19