Shake and Bake
Workouts
Wednesday 8/19/20 @ 9:3 PM
✅
343kj
86rpm
40%
18mph
Sunday 11/24/19 @ 6:35 PM
309kj
89rpm
38%
17mph
Friday 2/3/23 @ 5:51 PM
✅
521kj
87rpm
38%
17mph
Saturday 2/4/23 @ 3:14 PM
471kj
78rpm
40%
16mph
Monday 1/30/23 @ 12:45 PM
317kj
84rpm
39%
17mph
Monday 1/30/23 @ 9:20 PM
✅
318kj
81rpm
40%
17mph
Monday 5/31/21 @ 10:22 PM
✅
385kj
86rpm
41%
18mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Saturday 4/24/21 @ 4:50 PM
✅
460kj
87rpm
40%
18mph
Saturday 1/30/21 @ 12:56 PM
453kj
88rpm
40%
18mph
Saturday 2/20/21 @ 5:4 PM
✅
527kj
82rpm
44%
19mph
Saturday 2/20/21 @ 10:19 PM
474kj
83rpm
42%
18mph
Tuesday 2/16/21 @ 6:16 PM
✅
545kj
86rpm
43%
19mph
Sunday 2/9/20 @ 8:40 PM
493kj
77rpm
45%
18mph
Friday 11/20/20 @ 6:53 PM
✅
488kj
86rpm
42%
18mph
Sunday 11/22/20 @ 9:14 PM
453kj
81rpm
42%
18mph
Sunday 10/4/20 @ 5:21 PM
✅
349kj
89rpm
38%
17mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 6:51 PM
✅
367kj
79rpm
44%
18mph
Monday 11/18/19 @ 9:0 PM
323kj
85rpm
40%
17mph
Workouts
309
kj
Sunday 11/24/19
471
kj
Saturday 2/4/23
348
kj
Thursday 12/5/19
453
kj
Saturday 1/30/21
453
kj
Sunday 11/22/20
323
kj
Wednesday 4/29/20