Shake and Bake
Workouts
Wednesday 9/13/23 @ 11:53 AM
297kj
83rpm
39%
17mph
Friday 1/21/22 @ 7:36 PM
✅
447kj
92rpm
43%
20mph
Tuesday 6/13/23 @ 12:3 PM
132kj
87rpm
37%
17mph
Tuesday 6/13/23 @ 5:17 PM
✅
210kj
91rpm
44%
20mph
Friday 10/29/21 @ 10:26 PM
149kj
74rpm
38%
15mph
Sunday 9/4/22 @ 6:52 PM
✅
321kj
87rpm
46%
20mph
Tuesday 10/19/21 @ 11:6 PM
249kj
78rpm
45%
18mph
Thursday 10/21/21 @ 7:15 PM
✅
296kj
85rpm
45%
20mph
Saturday 3/13/21 @ 6:14 PM
54kj
82rpm
36%
15mph
Friday 3/12/21 @ 9:41 PM
✅
99kj
90rpm
44%
20mph
Thursday 12/31/20 @ 8:11 PM
182kj
74rpm
41%
16mph
Friday 1/1/21 @ 7:57 PM
✅
274kj
85rpm
44%
19mph
Monday 7/6/20 @ 8:34 PM
375kj
82rpm
44%
18mph
Wednesday 7/29/20 @ 6:27 PM
✅
464kj
88rpm
45%
20mph
Saturday 6/20/20 @ 5:45 PM
69kj
77rpm
31%
13mph
Sunday 5/31/20 @ 7:1 PM
✅
174kj
87rpm
42%
19mph
Wednesday 4/8/20 @ 9:1 PM
117kj
84rpm
37%
16mph
Sunday 5/17/20 @ 6:46 PM
✅
173kj
92rpm
41%
19mph
Friday 1/10/20 @ 12:20 AM
185kj
79rpm
42%
18mph
Friday 1/10/20 @ 8:17 PM
✅
304kj
92rpm
43%
20mph
Workouts
297
kj
Wednesday 9/13/23
132
kj
Tuesday 6/13/23
249
kj
Tuesday 10/19/21
182
kj
Thursday 12/31/20
375
kj
Monday 7/6/20