Shake and Bake
Workouts
Monday 2/15/21 @ 2:21 PM
295kj
72rpm
43%
17mph
Wednesday 2/9/22 @ 7:38 PM
✅
335kj
75rpm
44%
18mph
Sunday 4/25/21 @ 7:29 PM
✅
313kj
75rpm
41%
17mph
Wednesday 4/28/21 @ 6:39 PM
312kj
80rpm
41%
17mph
Sunday 6/6/21 @ 2:2 PM
614kj
73rpm
43%
17mph
Sunday 6/6/21 @ 11:55 PM
✅
632kj
78rpm
42%
17mph
Thursday 8/6/20 @ 3:19 PM
✅
294kj
69rpm
44%
17mph
Tuesday 1/19/21 @ 7:56 PM
123kj
34rpm
45%
7mph
Tuesday 12/22/20 @ 3:58 PM
281kj
79rpm
39%
16mph
Saturday 12/5/20 @ 8:30 PM
✅
324kj
76rpm
43%
17mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Saturday 11/14/20 @ 5:49 PM
✅
244kj
75rpm
46%
18mph
Tuesday 10/13/20 @ 11:20 PM
188kj
72rpm
42%
16mph
Friday 10/30/20 @ 6:38 PM
✅
245kj
76rpm
46%
18mph
Tuesday 9/22/20 @ 1:47 AM
✅
422kj
69rpm
44%
17mph
Friday 9/25/20 @ 4:58 PM
408kj
81rpm
40%
17mph
Monday 8/31/20 @ 10:5 PM
285kj
78rpm
40%
16mph
Wednesday 9/2/20 @ 9:10 AM
✅
315kj
85rpm
39%
17mph
Wednesday 7/8/20 @ 11:17 PM
✅
434kj
73rpm
44%
17mph
Friday 7/10/20 @ 11:11 PM
423kj
76rpm
43%
17mph
Workouts
295
kj
Monday 2/15/21
614
kj
Sunday 6/6/21
123
kj
Tuesday 1/19/21
281
kj
Tuesday 12/22/20
285
kj
Monday 8/31/20