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Shake and Bake
alohayall
Fort Worth Texas
1
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
91 π₯
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 3:4 PM
407
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 10:29 PM
β
526
kj
91
rpm
41
%
19
mph
Wednesday 1/26/22 @ 11:12 PM
182
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Sunday 1/16/22 @ 10:17 PM
β
221
kj
89
rpm
39
%
18
mph
Sunday 7/25/21 @ 2:59 PM
183
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Saturday 7/3/21 @ 10:47 PM
β
234
kj
88
rpm
40
%
18
mph
Monday 2/8/21 @ 2:10 PM
301
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/22/21 @ 11:59 PM
β
392
kj
89
rpm
42
%
19
mph
Monday 3/8/21 @ 7:27 PM
180
kj
71
rpm
41
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 3/14/21 @ 11:14 PM
β
266
kj
101
rpm
38
%
19
mph
Friday 11/20/20 @ 6:4 PM
389
kj
0
rpm
44
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/22/20 @ 10:57 PM
β
583
kj
88
rpm
44
%
20
mph
Friday 8/7/20 @ 11:46 PM
307
kj
66
rpm
41
%
14
mph
60 min Groove Ride
Cody Rigsby
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Monday 7/20/20 @ 11:23 PM
β
575
kj
77
rpm
48
%
19
mph
Friday 7/31/20 @ 1:5 AM
131
kj
53
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/30/20 @ 11:53 AM
β
258
kj
74
rpm
47
%
18
mph
Saturday 10/19/19 @ 2:8 AM
162
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 10/23/19 @ 12:21 AM
β
256
kj
74
rpm
47
%
18
mph
Tuesday 9/24/19 @ 11:25 PM
230
kj
75
rpm
38
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 9/27/19 @ 12:0 AM
β
406
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
1
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
91 π₯
Beat alohayall
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 4/24/21
β
526
kj
Sunday 4/25/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
182
kj
Wednesday 1/26/22
β
221
kj
Sunday 1/16/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
183
kj
Sunday 7/25/21
β
234
kj
Saturday 7/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Monday 2/8/21
β
392
kj
Thursday 4/22/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
180
kj
Monday 3/8/21
β
266
kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Friday 11/20/20
β
583
kj
Sunday 11/22/20
60 min Groove Ride
Cody Rigsby
View Class
Share
307
kj
Friday 8/7/20
β
575
kj
Monday 7/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
131
kj
Friday 7/31/20
β
258
kj
Thursday 7/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
162
kj
Saturday 10/19/19
β
256
kj
Wednesday 10/23/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
230
kj
Tuesday 9/24/19
β
406
kj
Friday 9/27/19
Previous Workouts
Next Workouts