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Shake and Bake
alohayall
Fort Worth Texas
0
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
257 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Thursday 4/21/22 @ 8:39 PM
187
kj
71
rpm
42
%
16
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Tuesday 1/24/23 @ 5:22 AM
✅
236
kj
80
rpm
43
%
18
mph
Sunday 4/19/20 @ 4:23 PM
184
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/9/22 @ 4:48 AM
✅
262
kj
86
rpm
42
%
19
mph
Friday 2/5/21 @ 4:29 PM
205
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 8/17/22 @ 4:2 AM
✅
271
kj
81
rpm
45
%
19
mph
Saturday 6/20/20 @ 1:3 PM
304
kj
74
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/29/22 @ 4:10 AM
✅
391
kj
82
rpm
44
%
19
mph
Friday 8/6/21 @ 3:2 PM
300
kj
80
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 8/10/21 @ 4:19 AM
✅
405
kj
84
rpm
44
%
19
mph
Thursday 9/16/21 @ 8:18 PM
174
kj
74
rpm
40
%
15
mph
30 min Reset
Denis Morton
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Thursday 9/9/21 @ 11:22 PM
✅
288
kj
85
rpm
46
%
20
mph
Wednesday 10/7/20 @ 2:0 AM
189
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/20/21 @ 4:16 AM
✅
270
kj
87
rpm
43
%
19
mph
Thursday 2/11/21 @ 1:37 AM
190
kj
73
rpm
42
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 5:32 AM
✅
257
kj
84
rpm
43
%
19
mph
Friday 7/24/20 @ 2:8 AM
161
kj
78
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 7/27/20 @ 4:12 AM
✅
251
kj
85
rpm
42
%
19
mph
Saturday 4/11/20 @ 5:33 PM
173
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 4:0 AM
✅
240
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
0
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
257 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
187
kj
Thursday 4/21/22
✅
236
kj
Tuesday 1/24/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Sunday 4/19/20
✅
262
kj
Friday 12/9/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
205
kj
Friday 2/5/21
✅
271
kj
Wednesday 8/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Saturday 6/20/20
✅
391
kj
Wednesday 6/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Friday 8/6/21
✅
405
kj
Tuesday 8/10/21
30 min Reset
Denis Morton
View Class
Share
174
kj
Thursday 9/16/21
✅
288
kj
Thursday 9/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Wednesday 10/7/20
✅
270
kj
Tuesday 4/20/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 2/11/21
✅
257
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Friday 7/24/20
✅
251
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 4/11/20
✅
240
kj
Friday 10/2/20
Previous Workouts
Next Workouts