Shake and Bake
Workouts
Monday 1/25/21 @ 1:36 AM
✅
302kj
70rpm
44%
17mph
Thursday 10/21/21 @ 9:9 PM
161kj
86rpm
29%
13mph
Monday 8/14/23 @ 5:43 PM
✅
253kj
73rpm
39%
16mph
Sunday 1/1/23 @ 5:8 PM
155kj
81rpm
30%
13mph
Sunday 5/17/20 @ 1:55 PM
✅
199kj
76rpm
41%
17mph
Tuesday 11/15/22 @ 10:13 AM
108kj
84rpm
29%
13mph
Sunday 4/5/20 @ 8:30 PM
✅
269kj
79rpm
39%
16mph
Monday 8/1/22 @ 10:31 PM
152kj
86rpm
29%
13mph
Sunday 1/9/22 @ 10:42 PM
✅
295kj
72rpm
42%
17mph
Saturday 1/1/22 @ 6:25 PM
151kj
85rpm
29%
13mph
Saturday 7/31/21 @ 3:55 PM
✅
297kj
78rpm
38%
16mph
Wednesday 12/29/21 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 5:57 PM
✅
194kj
80rpm
39%
17mph
Sunday 8/8/21 @ 10:52 PM
100kj
94rpm
26%
13mph
Thursday 12/9/21 @ 11:23 PM
✅
191kj
75rpm
41%
16mph
Monday 9/20/21 @ 10:34 PM
102kj
86rpm
29%
13mph
Tuesday 6/22/21 @ 4:59 PM
✅
295kj
75rpm
41%
17mph
Saturday 8/14/21 @ 5:46 PM
154kj
81rpm
30%
13mph
Sunday 10/27/19 @ 3:44 PM
271kj
69rpm
43%
16mph
Sunday 10/27/19 @ 3:47 PM
✅
529kj
168rpm
0%
0mph
Workouts
161
kj
Thursday 10/21/21
155
kj
Sunday 1/1/23
108
kj
Tuesday 11/15/22
152
kj
Monday 8/1/22
151
kj
Saturday 1/1/22
100
kj
Sunday 8/8/21
102
kj
Monday 9/20/21
154
kj
Saturday 8/14/21