Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohayall
Fort Worth Texas
0
Beat alysandra
VS
alysandra
Milwaukee
75 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Monday 4/22/24 @ 11:4 PM
155
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
Wednesday 4/3/24 @ 10:32 AM
✅
237
kj
83
rpm
42
%
18
mph
Saturday 4/3/21 @ 9:47 PM
195
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/17/24 @ 12:44 PM
✅
250
kj
83
rpm
42
%
19
mph
Thursday 11/18/21 @ 9:42 PM
190
kj
74
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/31/23 @ 10:52 AM
✅
236
kj
79
rpm
43
%
18
mph
Wednesday 3/1/23 @ 1:34 AM
150
kj
73
rpm
37
%
14
mph
30 min 90s Ride
Denis Morton
View Class
Share
Monday 2/13/23 @ 11:34 AM
✅
208
kj
75
rpm
45
%
18
mph
Friday 8/21/20 @ 2:13 AM
150
kj
56
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 9/29/20 @ 10:41 AM
✅
232
kj
65
rpm
52
%
19
mph
Sunday 11/3/19 @ 1:20 PM
200
kj
81
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 11/4/19 @ 11:27 AM
✅
269
kj
78
rpm
46
%
19
mph
Sunday 7/26/20 @ 1:0 PM
164
kj
50
rpm
45
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 6/26/20 @ 10:31 AM
✅
289
kj
71
rpm
51
%
19
mph
Friday 6/12/20 @ 6:33 PM
157
kj
60
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 6/11/20 @ 1:1 AM
✅
290
kj
75
rpm
50
%
19
mph
Sunday 11/24/19 @ 2:22 PM
191
kj
73
rpm
43
%
16
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Monday 11/25/19 @ 11:29 AM
✅
264
kj
71
rpm
49
%
19
mph
Tuesday 10/29/19 @ 12:51 AM
162
kj
64
rpm
41
%
14
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Friday 9/6/19 @ 11:26 AM
✅
277
kj
72
rpm
50
%
19
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
0
Beat alysandra
VS
alysandra
Milwaukee
75 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
155
kj
Monday 4/22/24
✅
237
kj
Wednesday 4/3/24
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Saturday 4/3/21
✅
250
kj
Wednesday 4/17/24
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
190
kj
Thursday 11/18/21
✅
236
kj
Tuesday 10/31/23
30 min 90s Ride
Denis Morton
View Class
Share
150
kj
Wednesday 3/1/23
✅
208
kj
Monday 2/13/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
150
kj
Friday 8/21/20
✅
232
kj
Tuesday 9/29/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
200
kj
Sunday 11/3/19
✅
269
kj
Monday 11/4/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
164
kj
Sunday 7/26/20
✅
289
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
157
kj
Friday 6/12/20
✅
290
kj
Thursday 6/11/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
191
kj
Sunday 11/24/19
✅
264
kj
Monday 11/25/19
30 min Groove Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 10/29/19
✅
277
kj
Friday 9/6/19
Previous Workouts
Next Workouts