Shake and Bake
Workouts
Saturday 6/13/20 @ 5:19 PM
✅
432kj
74rpm
44%
17mph
Sunday 4/19/20 @ 7:8 PM
397kj
88rpm
38%
17mph
Sunday 6/28/20 @ 5:8 PM
192kj
76rpm
41%
16mph
Monday 2/22/21 @ 6:24 PM
✅
193kj
81rpm
39%
17mph
Thursday 12/10/20 @ 4:15 PM
384kj
76rpm
38%
16mph
Sunday 2/23/20 @ 8:35 PM
✅
405kj
83rpm
39%
17mph
Monday 11/23/20 @ 8:43 PM
299kj
70rpm
42%
16mph
Saturday 11/14/20 @ 8:9 PM
✅
308kj
86rpm
38%
17mph
Thursday 11/12/20 @ 1:58 AM
✅
279kj
73rpm
41%
16mph
Sunday 10/4/20 @ 6:53 PM
278kj
82rpm
38%
16mph
Sunday 5/17/20 @ 1:55 PM
✅
199kj
76rpm
41%
17mph
Friday 10/11/19 @ 6:36 PM
184kj
86rpm
37%
16mph
Thursday 4/30/20 @ 8:36 PM
178kj
77rpm
40%
16mph
Wednesday 10/23/19 @ 7:33 PM
✅
185kj
83rpm
38%
16mph
Thursday 3/26/20 @ 3:51 PM
279kj
80rpm
38%
16mph
Friday 4/3/20 @ 7:55 PM
✅
304kj
87rpm
37%
17mph
Thursday 2/20/20 @ 1:28 PM
277kj
75rpm
41%
16mph
Friday 12/27/19 @ 7:30 PM
✅
309kj
81rpm
40%
17mph
Wednesday 2/5/20 @ 11:27 PM
240kj
81rpm
36%
15mph
Sunday 2/9/20 @ 8:0 PM
✅
300kj
87rpm
38%
17mph
Workouts
397
kj
Sunday 4/19/20
192
kj
Sunday 6/28/20
384
kj
Thursday 12/10/20
278
kj
Sunday 10/4/20
184
kj
Friday 10/11/19
178
kj
Thursday 4/30/20
240
kj
Wednesday 2/5/20