Shake and Bake
VS
Workouts
Tuesday 6/27/23 @ 8:42 PM
✅
193kj
66rpm
55%
20mph
Friday 7/14/23 @ 9:13 AM
162kj
62rpm
53%
18mph
Friday 3/10/23 @ 5:16 PM
✅
63kj
73rpm
42%
17mph
Thursday 2/23/23 @ 11:2 AM
33kj
80rpm
29%
12mph
Saturday 11/5/22 @ 12:56 PM
✅
244kj
65rpm
51%
18mph
Friday 11/4/22 @ 10:13 AM
208kj
66rpm
48%
17mph
Monday 10/24/22 @ 3:23 PM
✅
138kj
73rpm
44%
17mph
Sunday 1/23/22 @ 3:0 PM
53kj
70rpm
30%
11mph
Sunday 10/2/22 @ 8:14 PM
✅
71kj
75rpm
43%
17mph
Sunday 10/2/22 @ 4:19 PM
21kj
84rpm
23%
10mph
Friday 2/5/21 @ 12:58 PM
✅
173kj
70rpm
50%
19mph
Friday 9/23/22 @ 9:50 AM
49kj
68rpm
30%
11mph
Wednesday 5/4/22 @ 10:26 AM
✅
182kj
73rpm
50%
19mph
Saturday 7/9/22 @ 9:27 AM
48kj
64rpm
30%
11mph
Saturday 11/27/21 @ 3:22 PM
✅
173kj
84rpm
43%
19mph
Wednesday 4/13/22 @ 12:40 PM
58kj
79rpm
28%
12mph
Wednesday 9/23/20 @ 10:53 AM
✅
169kj
65rpm
58%
21mph
Tuesday 4/12/22 @ 7:32 PM
122kj
72rpm
49%
18mph
Saturday 2/26/22 @ 6:3 PM
✅
189kj
83rpm
45%
20mph
Saturday 3/5/22 @ 10:21 AM
45kj
66rpm
29%
10mph
alohavibesonly
Philly
79
🔥
VS
3boys3martinis
Breast Cancer Survivor 💕
3
Workouts
21
kj
Sunday 10/2/22