Shake and Bake
VS
Workouts
Friday 7/7/23 @ 4:37 PM
204kj
85rpm
38%
17mph
Wednesday 6/14/23 @ 3:7 PM
✅
213kj
80rpm
41%
17mph
Thursday 3/30/23 @ 4:11 PM
302kj
83rpm
39%
17mph
Sunday 4/16/23 @ 5:18 PM
✅
349kj
77rpm
44%
18mph
Sunday 9/12/21 @ 6:12 PM
✅
319kj
81rpm
41%
17mph
Thursday 10/7/21 @ 5:11 PM
275kj
70rpm
43%
16mph
Saturday 3/6/21 @ 5:9 PM
432kj
82rpm
41%
17mph
Sunday 2/14/21 @ 8:17 PM
✅
457kj
80rpm
43%
18mph
Wednesday 1/13/21 @ 4:19 PM
330kj
81rpm
42%
17mph
Thursday 9/27/18 @ 9:24 PM
✅
346kj
80rpm
43%
18mph
Wednesday 11/18/20 @ 4:11 PM
318kj
81rpm
41%
17mph
Sunday 6/16/19 @ 5:7 PM
✅
396kj
84rpm
44%
19mph
Monday 9/9/19 @ 3:34 PM
337kj
85rpm
40%
17mph
Thursday 1/30/20 @ 9:59 PM
✅
380kj
77rpm
46%
18mph
Monday 9/23/19 @ 3:35 PM
330kj
84rpm
40%
17mph
Wednesday 4/10/19 @ 1:59 PM
✅
362kj
84rpm
42%
18mph
Monday 5/6/19 @ 3:58 PM
232kj
82rpm
42%
18mph
Sunday 5/19/19 @ 3:18 PM
✅
244kj
81rpm
43%
18mph
Sunday 3/31/19 @ 4:59 PM
304kj
79rpm
41%
17mph
Friday 3/29/19 @ 6:2 PM
✅
383kj
79rpm
46%
19mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
204
kj
Friday 7/7/23
302
kj
Thursday 3/30/23
432
kj
Saturday 3/6/21
330
kj
Wednesday 1/13/21
318
kj
Wednesday 11/18/20
304
kj
Sunday 3/31/19