Shake and Bake
VS
Workouts
Sunday 2/21/21 @ 5:22 PM
320kj
86rpm
36%
16mph
Monday 2/22/21 @ 12:2 PM
✅
368kj
89rpm
37%
17mph
Wednesday 7/14/21 @ 4:12 PM
56kj
83rpm
36%
16mph
Wednesday 6/30/21 @ 11:17 PM
✅
84kj
82rpm
43%
18mph
Saturday 2/27/21 @ 4:16 PM
346kj
80rpm
38%
16mph
Saturday 2/27/21 @ 2:37 PM
✅
571kj
87rpm
43%
19mph
Thursday 10/31/19 @ 3:40 PM
430kj
81rpm
42%
17mph
Friday 6/28/19 @ 11:0 AM
✅
513kj
81rpm
45%
19mph
Friday 5/10/19 @ 3:36 PM
320kj
81rpm
41%
17mph
Saturday 6/29/19 @ 12:45 PM
✅
382kj
78rpm
45%
18mph
Thursday 11/7/19 @ 3:36 PM
308kj
82rpm
39%
17mph
Saturday 9/14/19 @ 1:42 PM
✅
426kj
82rpm
46%
19mph
Monday 9/16/19 @ 3:23 PM
314kj
83rpm
39%
17mph
Monday 9/16/19 @ 11:54 AM
✅
467kj
88rpm
44%
20mph
Thursday 4/18/19 @ 3:44 PM
✅
311kj
79rpm
41%
17mph
Thursday 4/18/19 @ 11:11 AM
265kj
73rpm
45%
17mph
Saturday 6/16/18 @ 4:28 PM
375kj
79rpm
40%
16mph
Saturday 2/9/19 @ 2:35 PM
✅
495kj
83rpm
43%
18mph
Thursday 7/5/18 @ 3:33 PM
298kj
77rpm
42%
17mph
Monday 7/9/18 @ 11:14 AM
✅
398kj
80rpm
46%
19mph
alohapelotona
Oahu#PZP
23
VS
becomingabadass
Grapevine TX
171
🔥
Workouts
430
kj
Thursday 10/31/19
320
kj
Friday 5/10/19
308
kj
Thursday 11/7/19
265
kj
Thursday 4/18/19
375
kj
Saturday 6/16/18