Shake and Bake
Workouts
Sunday 9/1/19 @ 6:8 AM
✅
475kj
85rpm
41%
18mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Sunday 12/6/20 @ 5:24 PM
✅
439kj
85rpm
38%
17mph
Friday 4/15/22 @ 6:37 PM
365kj
81rpm
38%
16mph
Sunday 10/11/20 @ 5:23 PM
✅
319kj
84rpm
40%
17mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Saturday 6/1/19 @ 4:4 PM
✅
305kj
86rpm
39%
17mph
Tuesday 5/28/19 @ 3:15 PM
277kj
83rpm
38%
16mph
Saturday 10/9/21 @ 5:37 PM
✅
319kj
85rpm
39%
17mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Sunday 12/13/20 @ 5:21 PM
✅
462kj
83rpm
41%
18mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Wednesday 12/9/20 @ 4:10 PM
✅
332kj
82rpm
39%
17mph
Friday 12/11/20 @ 5:37 PM
267kj
79rpm
39%
16mph
Tuesday 8/25/20 @ 4:16 PM
✅
307kj
84rpm
39%
17mph
Sunday 8/23/20 @ 6:55 PM
217kj
86rpm
33%
15mph
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 4:11 PM
✅
186kj
87rpm
31%
14mph
Saturday 11/10/18 @ 4:49 PM
✅
404kj
80rpm
41%
17mph
Tuesday 12/25/18 @ 3:10 PM
338kj
80rpm
38%
16mph
Workouts
283
kj
Monday 5/10/21
277
kj
Tuesday 5/28/19
217
kj
Sunday 8/23/20
338
kj
Tuesday 12/25/18