Shake and Bake
Workouts
Sunday 1/24/21 @ 6:20 PM
✅
340kj
84rpm
40%
17mph
Wednesday 6/29/22 @ 10:31 PM
309kj
72rpm
43%
17mph
Tuesday 6/27/23 @ 4:34 PM
✅
308kj
85rpm
38%
17mph
Thursday 7/7/22 @ 11:22 PM
276kj
79rpm
38%
16mph
Sunday 4/25/21 @ 5:18 PM
✅
335kj
85rpm
39%
17mph
Saturday 4/15/23 @ 10:57 PM
288kj
78rpm
39%
16mph
Tuesday 7/20/21 @ 4:14 PM
✅
310kj
85rpm
39%
17mph
Sunday 2/12/23 @ 4:11 PM
270kj
79rpm
38%
16mph
Saturday 6/18/22 @ 5:13 PM
✅
203kj
89rpm
37%
17mph
Monday 8/1/22 @ 9:42 AM
179kj
69rpm
42%
16mph
Sunday 6/5/22 @ 5:38 PM
✅
322kj
87rpm
39%
17mph
Saturday 6/25/22 @ 1:19 PM
299kj
74rpm
42%
17mph
Tuesday 11/12/19 @ 3:22 PM
✅
349kj
0rpm
41%
17mph
Sunday 6/5/22 @ 6:40 PM
306kj
73rpm
42%
16mph
Monday 10/11/21 @ 4:23 PM
✅
328kj
84rpm
40%
17mph
Wednesday 3/30/22 @ 10:29 PM
285kj
74rpm
41%
16mph
Saturday 2/12/22 @ 6:37 PM
✅
140kj
82rpm
39%
17mph
Thursday 2/17/22 @ 10:37 AM
110kj
69rpm
40%
15mph
Saturday 11/20/21 @ 6:24 PM
✅
187kj
80rpm
36%
15mph
Saturday 10/23/21 @ 4:10 PM
184kj
74rpm
40%
16mph
Workouts
270
kj
Sunday 2/12/23
179
kj
Monday 8/1/22
299
kj
Saturday 6/25/22
285
kj
Wednesday 3/30/22
184
kj
Saturday 10/23/21