Shake and Bake
Workouts
Monday 1/1/24 @ 1:10 AM
178kj
79rpm
37%
16mph
Tuesday 12/26/23 @ 5:26 PM
✅
206kj
73rpm
43%
17mph
Sunday 12/4/22 @ 12:18 AM
✅
323kj
87rpm
38%
17mph
Tuesday 10/12/21 @ 10:55 AM
307kj
77rpm
40%
16mph
Thursday 11/26/20 @ 1:36 AM
✅
409kj
83rpm
39%
17mph
Monday 11/30/20 @ 2:51 PM
45kj
76rpm
33%
13mph
Saturday 9/3/22 @ 6:17 PM
229kj
78rpm
36%
15mph
Friday 9/9/22 @ 1:4 AM
✅
334kj
77rpm
42%
17mph
Wednesday 3/3/21 @ 9:39 PM
✅
336kj
85rpm
40%
17mph
Sunday 8/22/21 @ 4:23 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 6:8 AM
165kj
85rpm
35%
15mph
Sunday 5/17/20 @ 3:1 PM
✅
238kj
82rpm
43%
18mph
Tuesday 12/17/19 @ 11:25 PM
✅
281kj
81rpm
39%
16mph
Saturday 12/21/19 @ 3:18 AM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 11:8 PM
292kj
86rpm
38%
17mph
Wednesday 9/25/19 @ 11:25 AM
✅
348kj
78rpm
42%
17mph
Tuesday 1/29/19 @ 5:57 PM
225kj
85rpm
34%
15mph
Thursday 1/31/19 @ 11:47 AM
✅
276kj
82rpm
38%
16mph
Sunday 7/1/18 @ 11:45 PM
258kj
75rpm
40%
16mph
Wednesday 7/25/18 @ 5:41 PM
✅
320kj
72rpm
44%
17mph
Workouts
178
kj
Monday 1/1/24
45
kj
Monday 11/30/20
229
kj
Saturday 9/3/22
165
kj
Wednesday 3/3/21
kj
Saturday 12/21/19
225
kj
Tuesday 1/29/19
258
kj
Sunday 7/1/18