Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohafromhawaii
Honolulu
118 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
26
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 11:30 PM
✅
240
kj
79
rpm
45
%
18
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Wednesday 10/14/20 @ 11:25 PM
138
kj
71
rpm
38
%
14
mph
Thursday 11/26/20 @ 1:36 AM
✅
409
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 1:50 PM
292
kj
91
rpm
33
%
15
mph
Friday 7/8/22 @ 1:16 AM
✅
226
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 2:5 PM
157
kj
79
rpm
36
%
15
mph
Tuesday 2/23/21 @ 8:13 PM
✅
319
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 2:15 PM
210
kj
81
rpm
32
%
14
mph
Saturday 2/6/21 @ 12:43 AM
✅
527
kj
80
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 2:2 PM
380
kj
82
rpm
36
%
15
mph
Saturday 1/30/21 @ 6:42 AM
126
kj
81
rpm
33
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/14/20 @ 2:29 PM
✅
170
kj
76
rpm
40
%
16
mph
Wednesday 1/27/21 @ 6:57 AM
30
kj
70
rpm
31
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/10/21 @ 6:10 PM
✅
47
kj
85
rpm
33
%
15
mph
Wednesday 8/1/18 @ 2:15 AM
✅
127
kj
77
rpm
41
%
17
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Friday 1/8/21 @ 3:11 PM
88
kj
58
rpm
41
%
12
mph
Friday 8/9/19 @ 1:27 AM
✅
184
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 1:13 PM
133
kj
91
rpm
31
%
14
mph
Thursday 11/5/20 @ 12:41 AM
✅
278
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 2:25 PM
202
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
118 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
26
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
240
kj
Wednesday 10/14/20
138
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Thursday 11/26/20
292
kj
Saturday 11/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Friday 7/8/22
157
kj
Tuesday 3/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Tuesday 2/23/21
210
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Saturday 2/6/21
380
kj
Saturday 2/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
126
kj
Saturday 1/30/21
✅
170
kj
Monday 9/14/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
30
kj
Wednesday 1/27/21
✅
47
kj
Sunday 1/10/21
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
127
kj
Wednesday 8/1/18
88
kj
Friday 1/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Friday 8/9/19
133
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Thursday 11/5/20
202
kj
Wednesday 11/4/20
Previous Workouts
Next Workouts