Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohafromhawaii
Honolulu
17
Beat bamamonique
VS
bamamonique
Queen City NC
150 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Tuesday 2/21/23 @ 8:12 PM
286
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 1/22/23 @ 4:5 PM
✅
310
kj
74
rpm
43
%
17
mph
Tuesday 2/16/21 @ 10:59 PM
216
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 8/17/21 @ 11:11 AM
✅
267
kj
88
rpm
42
%
19
mph
Tuesday 2/23/21 @ 8:13 PM
319
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:10 AM
✅
331
kj
79
rpm
35
%
16
mph
Saturday 2/6/21 @ 12:43 AM
527
kj
80
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 1:38 PM
✅
621
kj
75
rpm
46
%
18
mph
Tuesday 4/23/19 @ 1:23 AM
283
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 10:32 AM
✅
369
kj
77
rpm
44
%
18
mph
Monday 1/27/20 @ 1:6 AM
366
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 1:0 PM
✅
474
kj
81
rpm
43
%
18
mph
Thursday 12/5/19 @ 5:24 AM
245
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 1:0 PM
✅
285
kj
85
rpm
37
%
16
mph
Wednesday 11/6/19 @ 10:52 PM
368
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:58 PM
✅
455
kj
75
rpm
44
%
18
mph
Sunday 4/28/19 @ 2:29 AM
162
kj
89
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 10:39 AM
✅
226
kj
81
rpm
42
%
18
mph
Tuesday 1/29/19 @ 5:57 PM
225
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 12:27 PM
✅
468
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
17
Beat bamamonique
VS
bamamonique
Queen City NC
150 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
286
kj
Tuesday 2/21/23
✅
310
kj
Sunday 1/22/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
216
kj
Tuesday 2/16/21
✅
267
kj
Tuesday 8/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Tuesday 2/23/21
✅
331
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
527
kj
Saturday 2/6/21
✅
621
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/23/19
✅
369
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Monday 1/27/20
✅
474
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Thursday 12/5/19
✅
285
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 11/6/19
✅
455
kj
Saturday 11/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Sunday 4/28/19
✅
226
kj
Friday 5/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Tuesday 1/29/19
✅
468
kj
Thursday 1/31/19
Previous Workouts
Next Workouts