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Shake and Bake
alohafromhawaii
Honolulu
186 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
20
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 1:36 AM
✅
409
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 5:2 PM
301
kj
83
rpm
35
%
15
mph
Friday 10/7/22 @ 12:17 AM
✅
304
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 8/5/22 @ 10:1 PM
223
kj
83
rpm
35
%
15
mph
Sunday 8/28/22 @ 7:39 PM
✅
299
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/13/22 @ 1:7 PM
225
kj
82
rpm
35
%
15
mph
Friday 9/9/22 @ 12:20 AM
✅
393
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/13/22 @ 9:39 PM
302
kj
84
rpm
34
%
15
mph
Friday 8/9/19 @ 1:27 AM
✅
184
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 12:39 AM
134
kj
87
rpm
32
%
14
mph
Wednesday 3/3/21 @ 9:39 PM
✅
336
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 3/6/21 @ 1:23 PM
216
kj
83
rpm
33
%
14
mph
Saturday 2/6/21 @ 12:43 AM
✅
527
kj
80
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 6:30 PM
332
kj
74
rpm
35
%
14
mph
Sunday 5/12/19 @ 3:23 AM
✅
187
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 8:10 PM
133
kj
84
rpm
33
%
14
mph
Wednesday 11/6/19 @ 10:52 PM
✅
368
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 4:0 PM
324
kj
83
rpm
36
%
15
mph
Tuesday 12/17/19 @ 11:25 PM
✅
281
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 12:46 PM
224
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
186 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
20
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Thursday 11/26/20
301
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
304
kj
Friday 10/7/22
223
kj
Friday 8/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
299
kj
Sunday 8/28/22
225
kj
Tuesday 9/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Friday 9/9/22
302
kj
Sunday 2/13/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Friday 8/9/19
134
kj
Monday 4/26/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
336
kj
Wednesday 3/3/21
216
kj
Saturday 3/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Saturday 2/6/21
332
kj
Wednesday 2/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Sunday 5/12/19
133
kj
Sunday 8/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
368
kj
Wednesday 11/6/19
324
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Tuesday 12/17/19
224
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts