Shake and Bake
VS
Workouts
Monday 8/23/21 @ 12:39 AM
✅
425kj
85rpm
39%
17mph
Saturday 8/21/21 @ 4:44 PM
319kj
73rpm
39%
15mph
Monday 8/16/21 @ 5:51 AM
✅
345kj
86rpm
40%
18mph
Wednesday 8/18/21 @ 7:11 PM
239kj
80rpm
34%
14mph
Saturday 8/7/21 @ 11:8 PM
✅
301kj
83rpm
39%
17mph
Wednesday 8/4/21 @ 5:15 PM
232kj
77rpm
37%
15mph
Thursday 8/5/21 @ 6:33 AM
✅
320kj
84rpm
40%
17mph
Monday 8/2/21 @ 9:34 PM
236kj
75rpm
37%
15mph
Monday 7/19/21 @ 10:54 PM
✅
285kj
84rpm
38%
17mph
Monday 7/19/21 @ 12:22 PM
214kj
62rpm
42%
15mph
Monday 6/14/21 @ 12:45 AM
✅
241kj
79rpm
45%
18mph
Sunday 9/1/19 @ 4:0 PM
189kj
67rpm
43%
16mph
Tuesday 11/19/19 @ 11:59 PM
✅
259kj
88rpm
35%
16mph
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Saturday 11/16/19 @ 6:30 PM
✅
283kj
88rpm
37%
16mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Wednesday 2/27/19 @ 12:59 AM
146kj
81rpm
43%
18mph
Monday 10/28/19 @ 11:46 AM
✅
149kj
67rpm
49%
18mph
Sunday 12/16/18 @ 12:42 AM
✅
97kj
88rpm
33%
15mph
Monday 11/19/18 @ 1:9 PM
0kj
4rpm
30%
0mph
alohafromhawaii
Honolulu
70
🔥
VS
annapolisgirly
Annapolis
18
Workouts
239
kj
Wednesday 8/18/21
214
kj
Monday 7/19/21
229
kj
Sunday 11/24/19
254
kj
Saturday 11/16/19