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Shake and Bake
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 π₯
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 11:30 PM
β
240
kj
79
rpm
45
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Saturday 10/24/20 @ 3:39 AM
1
kj
20
rpm
48
%
5
mph
Sunday 12/4/22 @ 12:18 AM
β
323
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0
mph
Thursday 11/26/20 @ 1:36 AM
409
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/24/20 @ 8:55 PM
β
561
kj
88
rpm
43
%
19
mph
Saturday 1/22/22 @ 6:28 AM
β
263
kj
80
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 7:43 AM
kj
rpm
%
0
mph
Wednesday 3/3/21 @ 6:8 AM
165
kj
85
rpm
35
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 7/15/20 @ 12:25 AM
β
273
kj
93
rpm
41
%
19
mph
Sunday 12/13/20 @ 7:41 PM
478
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 4:13 PM
β
481
kj
88
rpm
37
%
17
mph
Tuesday 2/23/21 @ 8:13 PM
β
319
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 5:59 PM
297
kj
88
rpm
28
%
15
mph
Tuesday 12/17/19 @ 11:25 PM
281
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 1:34 PM
β
409
kj
90
rpm
42
%
19
mph
Sunday 5/12/19 @ 3:23 AM
187
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 12:37 PM
β
260
kj
100
rpm
37
%
18
mph
Tuesday 9/24/19 @ 11:8 PM
292
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 12:26 PM
β
417
kj
88
rpm
41
%
19
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 π₯
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
240
kj
Wednesday 10/14/20
1
kj
Saturday 10/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
323
kj
Sunday 12/4/22
kj
Sunday 10/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Thursday 11/26/20
β
561
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
263
kj
Saturday 1/22/22
kj
Tuesday 1/25/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
165
kj
Wednesday 3/3/21
β
273
kj
Wednesday 7/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
478
kj
Sunday 12/13/20
β
481
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
319
kj
Tuesday 2/23/21
297
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Tuesday 12/17/19
β
409
kj
Wednesday 12/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Sunday 5/12/19
β
260
kj
Friday 11/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 9/24/19
β
417
kj
Monday 9/23/19
Previous Workouts
Next Workouts