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Shake and Bake
alnykamp
Orlando, FL
33 🔥
Beat acl_doc
VS
acl_doc
Unionville, PA
12
Beat alnykamp
Workouts
Previous Workouts
Thursday 9/14/23 @ 10:31 PM
261
kj
88
rpm
42
%
19
mph
30 min 80s Ride
Denis Morton
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Share
Monday 1/8/24 @ 10:17 PM
✅
262
kj
84
rpm
42
%
18
mph
Saturday 2/27/21 @ 5:40 PM
✅
232
kj
76
rpm
45
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Friday 12/14/18 @ 10:30 PM
227
kj
66
rpm
49
%
17
mph
Monday 6/17/19 @ 6:26 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/6/20 @ 11:0 AM
✅
771
kj
76
rpm
53
%
21
mph
Sunday 6/23/19 @ 5:23 PM
✅
418
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 8:51 AM
326
kj
69
rpm
46
%
17
mph
Tuesday 6/11/19 @ 9:26 PM
✅
435
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 3:34 PM
282
kj
77
rpm
39
%
16
mph
Previous Workouts
alnykamp
Orlando, FL
33 🔥
Beat acl_doc
VS
acl_doc
Unionville, PA
12
Beat alnykamp
Workouts
Previous Workouts
30 min 80s Ride
Denis Morton
View Class
Share
261
kj
Thursday 9/14/23
✅
262
kj
Monday 1/8/24
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
232
kj
Saturday 2/27/21
227
kj
Friday 12/14/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 6/17/19
✅
771
kj
Wednesday 5/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Sunday 6/23/19
326
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
435
kj
Tuesday 6/11/19
282
kj
Tuesday 6/4/19
Previous Workouts