Shake and Bake
Workouts
Saturday 12/14/19 @ 5:19 PM
102kj
77rpm
37%
15mph
Friday 12/24/21 @ 12:9 PM
✅
124kj
82rpm
39%
16mph
Sunday 5/31/20 @ 8:46 PM
71kj
79rpm
31%
13mph
Monday 12/20/21 @ 11:6 AM
✅
97kj
85rpm
34%
15mph
Tuesday 6/8/21 @ 8:24 PM
152kj
72rpm
39%
15mph
Wednesday 12/8/21 @ 11:3 AM
✅
215kj
78rpm
43%
17mph
Monday 10/21/19 @ 2:10 PM
152kj
78rpm
36%
15mph
Sunday 10/3/21 @ 11:58 AM
✅
189kj
83rpm
38%
16mph
Tuesday 7/27/21 @ 9:42 PM
202kj
75rpm
43%
17mph
Tuesday 10/20/20 @ 2:15 PM
✅
243kj
82rpm
44%
18mph
Friday 5/1/20 @ 11:19 PM
112kj
83rpm
30%
13mph
Friday 11/13/20 @ 8:44 PM
✅
189kj
87rpm
37%
16mph
Wednesday 8/19/20 @ 8:8 PM
145kj
80rpm
35%
15mph
Tuesday 7/28/20 @ 11:24 PM
✅
240kj
79rpm
44%
18mph
Monday 4/27/20 @ 8:38 PM
172kj
75rpm
39%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
223kj
74rpm
44%
17mph
Tuesday 3/3/20 @ 11:16 PM
51kj
66rpm
42%
15mph
Sunday 4/19/20 @ 1:15 PM
✅
67kj
70rpm
45%
17mph
Sunday 1/26/20 @ 10:50 PM
89kj
80rpm
34%
14mph
Sunday 2/9/20 @ 2:0 PM
✅
131kj
83rpm
39%
17mph
Workouts
112
kj
Friday 5/1/20
172
kj
Monday 4/27/20