Shake and Bake
Workouts
Monday 7/18/22 @ 8:57 PM
201kj
70rpm
46%
17mph
Saturday 7/23/22 @ 7:10 PM
✅
220kj
76rpm
44%
18mph
Thursday 6/2/22 @ 1:9 PM
89kj
82rpm
38%
16mph
Tuesday 7/19/22 @ 9:51 AM
✅
90kj
83rpm
38%
16mph
Sunday 6/26/22 @ 2:31 PM
51kj
89rpm
33%
15mph
Friday 6/10/22 @ 9:40 AM
✅
53kj
93rpm
33%
15mph
Sunday 12/20/20 @ 6:39 PM
✅
178kj
74rpm
42%
16mph
Wednesday 12/16/20 @ 1:52 AM
kj
rpm
%
0mph
Monday 11/19/18 @ 7:53 PM
✅
202kj
74rpm
43%
17mph
Saturday 7/6/19 @ 12:29 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 9:44 PM
✅
211kj
67rpm
48%
17mph
Saturday 5/16/20 @ 8:48 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:2 PM
✅
204kj
75rpm
44%
17mph
Friday 7/5/19 @ 12:34 PM
kj
rpm
%
0mph
Saturday 10/26/19 @ 1:9 PM
✅
204kj
69rpm
46%
17mph
Friday 10/25/19 @ 10:8 AM
kj
rpm
%
0mph
Wednesday 4/24/19 @ 3:30 PM
✅
124kj
83rpm
38%
16mph
Monday 4/15/19 @ 9:37 AM
kj
rpm
%
0mph
Sunday 3/10/19 @ 7:15 PM
✅
153kj
62rpm
42%
14mph
Tuesday 3/12/19 @ 9:37 AM
kj
rpm
%
0mph
Workouts
201
kj
Monday 7/18/22
kj
Wednesday 12/16/20
kj
Saturday 7/6/19
kj
Saturday 5/16/20
kj
Friday 10/25/19