Shake and Bake
Workouts
Wednesday 6/7/23 @ 11:8 AM
102kj
80rpm
36%
15mph
Tuesday 5/16/23 @ 1:20 PM
✅
487kj
80rpm
68%
28mph
Thursday 8/13/20 @ 8:44 PM
196kj
73rpm
44%
16mph
Thursday 8/13/20 @ 12:45 PM
✅
539kj
82rpm
59%
25mph
Friday 6/24/16 @ 9:34 PM
354kj
71rpm
49%
18mph
Thursday 5/28/20 @ 1:11 PM
✅
529kj
72rpm
54%
21mph
Thursday 5/5/16 @ 3:51 PM
213kj
67rpm
47%
17mph
Saturday 5/2/20 @ 1:52 PM
✅
464kj
78rpm
57%
23mph
Sunday 4/29/18 @ 11:23 AM
134kj
67rpm
46%
16mph
Friday 9/6/19 @ 3:0 PM
✅
280kj
78rpm
55%
22mph
Saturday 8/10/19 @ 11:7 AM
256kj
62rpm
45%
14mph
Monday 8/12/19 @ 2:55 PM
✅
637kj
74rpm
57%
23mph
Saturday 7/6/19 @ 3:40 PM
0kj
0rpm
0%
0mph
Tuesday 7/9/19 @ 10:22 AM
✅
413kj
74rpm
57%
22mph
Wednesday 5/3/17 @ 3:21 PM
203kj
64rpm
49%
17mph
Saturday 3/30/19 @ 1:6 PM
✅
359kj
73rpm
54%
21mph
Monday 8/20/18 @ 11:23 AM
152kj
58rpm
44%
13mph
Saturday 7/21/18 @ 1:22 PM
✅
427kj
80rpm
46%
19mph
Tuesday 1/2/18 @ 2:2 PM
47kj
23rpm
45%
5mph
Tuesday 6/5/18 @ 12:42 PM
✅
181kj
83rpm
45%
19mph
Workouts
213
kj
Thursday 5/5/16
152
kj
Monday 8/20/18