Shake and Bake
Workouts
Saturday 10/14/23 @ 3:42 PM
374kj
72rpm
40%
16mph
Monday 4/27/20 @ 8:38 PM
✅
584kj
85rpm
45%
20mph
Friday 9/29/23 @ 3:46 PM
173kj
77rpm
38%
16mph
Saturday 4/2/22 @ 5:13 PM
✅
231kj
88rpm
40%
18mph
Saturday 7/29/23 @ 3:36 PM
282kj
74rpm
40%
16mph
Sunday 9/13/20 @ 2:54 PM
✅
431kj
84rpm
45%
19mph
Wednesday 7/26/23 @ 12:39 PM
267kj
73rpm
40%
16mph
Sunday 5/2/21 @ 11:49 AM
✅
366kj
84rpm
43%
19mph
Saturday 7/8/23 @ 11:49 AM
✅
266kj
74rpm
39%
16mph
Tuesday 5/4/21 @ 10:59 PM
kj
rpm
%
0mph
Friday 4/14/23 @ 10:55 AM
150kj
77rpm
36%
15mph
Thursday 4/20/23 @ 12:34 PM
✅
199kj
89rpm
37%
17mph
Saturday 3/4/23 @ 7:45 PM
214kj
73rpm
35%
14mph
Tuesday 2/18/20 @ 2:52 PM
✅
429kj
90rpm
43%
19mph
Saturday 2/25/23 @ 12:50 PM
209kj
74rpm
35%
14mph
Wednesday 6/24/20 @ 4:14 PM
✅
461kj
88rpm
45%
20mph
Monday 2/15/21 @ 2:58 PM
254kj
84rpm
35%
15mph
Sunday 2/21/21 @ 7:59 PM
✅
423kj
94rpm
40%
19mph
Saturday 1/30/21 @ 8:30 PM
317kj
75rpm
39%
15mph
Saturday 1/30/21 @ 4:53 PM
✅
530kj
85rpm
44%
19mph
Workouts
173
kj
Friday 9/29/23
267
kj
Wednesday 7/26/23
150
kj
Friday 4/14/23
317
kj
Saturday 1/30/21