Shake and Bake
Workouts
Thursday 2/8/24 @ 2:23 PM
280kj
73rpm
39%
16mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Saturday 2/3/24 @ 4:33 PM
396kj
74rpm
42%
17mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Wednesday 6/21/23 @ 9:55 AM
175kj
75rpm
38%
15mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Monday 1/8/24 @ 12:9 PM
291kj
76rpm
40%
16mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 5/19/21 @ 8:56 AM
293kj
78rpm
40%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 2/15/23 @ 5:2 PM
138kj
76rpm
35%
14mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Thursday 7/6/23 @ 9:49 AM
259kj
74rpm
39%
16mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Monday 1/4/21 @ 9:46 AM
220kj
78rpm
36%
15mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 2/27/21 @ 4:48 PM
347kj
76rpm
39%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 1/11/21 @ 11:7 PM
284kj
73rpm
38%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
280
kj
Thursday 2/8/24
396
kj
Saturday 2/3/24
291
kj
Monday 1/8/24
259
kj
Thursday 7/6/23
284
kj
Monday 1/11/21