Shake and Bake
Workouts
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Saturday 9/2/23 @ 10:30 AM
✅
161kj
72rpm
47%
18mph
Monday 4/17/23 @ 1:13 PM
kj
rpm
%
0mph
Monday 4/17/23 @ 11:1 AM
✅
270kj
75rpm
48%
19mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 11:35 AM
✅
317kj
74rpm
51%
20mph
Thursday 3/17/22 @ 4:4 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 1:2 PM
✅
319kj
0rpm
0%
0mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Friday 7/23/21 @ 11:14 AM
✅
325kj
74rpm
51%
20mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 11:31 AM
✅
176kj
70rpm
57%
21mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Sunday 9/6/20 @ 9:32 AM
✅
157kj
70rpm
54%
20mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Friday 4/17/20 @ 10:12 AM
177kj
82rpm
46%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 10:45 AM
✅
230kj
0rpm
0%
0mph
Tuesday 5/22/18 @ 3:9 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 10:3 AM
✅
206kj
77rpm
43%
17mph
Workouts
kj
Saturday 5/16/20