Shake and Bake

Workouts

Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/24/21 @ 3:56 PM
✅
273kj
70rpm
50%
19mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 10/31/21 @ 2:59 PM
✅
284kj
72rpm
50%
19mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
10 min Low Impact Ride
Ally Love
Saturday 8/8/20 @ 7:55 PM
76kj
87rpm
39%
18mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
20 min Feel Good Ride
Ally Love
Saturday 4/18/20 @ 10:50 PM
212kj
0rpm
0%
0mph
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
20 min HIIT Ride
Ally Love
Wednesday 3/11/20 @ 11:12 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
✅
281kj
86rpm
44%
19mph
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Ally Love
Thursday 4/30/20 @ 11:2 PM
✅
25kj
0rpm
0%
0mph

Workouts

30 min Sundays with Love
Ally Love
kj
Sunday 10/31/21
✅ 273 kj
Sunday 10/24/21
30 min BOO-Tacular DJ Ride
Matt Wilpers
kj
Friday 11/1/19
✅ 284 kj
Sunday 10/31/21
10 min Low Impact Ride
Ally Love
✅ 93 kj
Sunday 7/26/20
76 kj
Saturday 8/8/20
20 min Feel Good Ride
Ally Love
✅ 221 kj
Friday 8/7/20
212 kj
Saturday 4/18/20
20 min HIIT Ride
Ally Love
✅ 253 kj
Monday 6/1/20
kj
Wednesday 3/11/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 281 kj
Saturday 5/16/20
30 min 80s Pop Ride
Ally Love
kj
Wednesday 4/25/18
✅ 25 kj
Thursday 4/30/20