Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 1:40 PM
✅
132kj
68rpm
38%
14mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 1:48 PM
✅
140kj
68rpm
40%
14mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Tuesday 4/14/20 @ 1:37 PM
92kj
68rpm
39%
14mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:55 PM
✅
163kj
74rpm
41%
15mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Friday 4/3/20 @ 4:59 PM
99kj
79rpm
36%
15mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:18 PM
✅
109kj
62rpm
38%
13mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:37 PM
✅
141kj
73rpm
37%
14mph
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 12:55 PM
✅
94kj
64rpm
42%
14mph
Monday 4/2/18 @ 10:40 PM
kj
rpm
%
0mph
Monday 4/2/18 @ 12:59 PM
✅
205kj
75rpm
36%
14mph
Tuesday 1/9/18 @ 10:45 PM
kj
rpm
%
0mph
Thursday 1/11/18 @ 2:28 PM
✅
136kj
74rpm
37%
14mph
Workouts
kj
Saturday 5/16/20
kj
Thursday 3/19/20